Far Hills, Ohio
7 customer reviews
Karen Skahan Haverland
Karen G is one patient, driven, tough, kind trainer. She LISTENS and then responds! Thank you! Karen H
Reviewed on Facebook
Rachel Villarreal Keyes
Karen is such an AMAZING trainer. I've been working with her since January and I have made such strides, from physical weight loss and inches gone, to setting goals like a Warrior Dash and accomplishing them, she has seen me through it all. Hugely supportive and such a lovely person, you should call her up! More...
Reviewed on Facebook
Karen Wilsey Kern
Karen G quickly understands your abilities and can determine how far she can challenge you from a strength and endurance perspective to make you more fit. Over more than a year ago I would have never thought I would be getting up a couple of mornings each week at 6:00 a.m. to get in better shape through her early morning boot camps. I'm so glad I do, it sure helps keep the pounds off (particularly in the winter months), makes me stronger and healthier. More...
Reviewed on Facebook
Elaine Bonner
I look forward to my time with Karen and have never felt stronger. She packs a lot into a 30 minute workout and pushes me to do more. I love how I have progressed over 2 years and know I am doing something truly important for my health. Karen is like part of my family now! More...
Reviewed on Facebook
Erica C Hobby
A fantastic workout at every session! Always being pushed to do your best, but within a supportive and friendly space. The best place to train hands down!
Reviewed on Google Maps
Chase Meade
Fun community and environment! Love this studio!
Reviewed on Google Maps
Ann Whitehair
Every workout is unique, intense, and fun! Karen's training techniques and philosophy keep me motivated, and it has made a difference in my strength and overall fitness. So happy to have Go the Distance. A true Dayton gem!! More...
Reviewed on Google Maps