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30 Minute Fitness Express

Addison, Texas

(13)
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5/5

13 customer reviews

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25 November 2019

I've been working with Chris for less than 2 months and have already seen positive improvements. I have lost weight and my golf swing is becoming more consistent everyday. The aches and pains that I had have greatly decreased or have stopped altogether. I feel better, stronger and healthier in general and can't wait to see more improvements in the months to come. More...

Reviewed on Google Maps

30 June 2019

I have been working with Chris for about 3 months. I am down 19 lbs, and my resting heart rate is 53, down from 68 a year ago with a BP of 114 over 70. He has been getting me ready for a week long hike in the Sierras with college buddies from class of '72. And his help with my golf swing has made a huge improvement, too. More...

Reviewed on Google Maps

26 April 2019

After two neck surgeries I had not played golf in ten years. My goal was to get back on the golf course and play at Pebble Beach again. Chris improved my flexibility and core strength along with fixing my ugly swing and within a year I played five rounds in six days at Pebble! I could not have done it without Chris Owenby. More...

Reviewed on Google Maps

27 March 2019

Chris is helping me improve my strength and flexibility for golfing. He is also helping me with my overall fitness and posture.Tony

Reviewed on Google Maps

27 March 2019

Chris does a great job customizing the workouts to meet your goals. You will get results and enjoy the experience!

Reviewed on Google Maps

27 March 2019

Chris has a depth of knowledge and experience that you simply can't find anywhere else. He's endlessly positive, supremely helpful and always pushes me to be my best. Chris has completely transformed my body and given me confidence that I can continue to play at a high level for as long as I'd like to. GO SEE CHRIS!!!! More...

Reviewed on Google Maps

27 March 2019

Chris Ownbey unique golf fitness programs offers a specific exercise that all golfers can follow. Chris has always ferociously lived a fitness life of self improvement. We might not have his talent, or his burning desire, but with the Golf Fitness Programs we can now have his wisdom and perspective. Perhaps no one else has worked harder to figure out what makes for success in this wicked game. Stephen Myers Wichita Falls Texas More...

Reviewed on Google Maps

27 March 2019

Chris is very kind, helpful, funny, and just overall has a great personality. When I first started I was nervous because I have never been to a fitness lesson before but when I met Chris he was nice and hardworking at the same time. I would recommend his golf fitness to anyone who is trying to get better in golf body shape. More...

Reviewed on Google Maps

27 March 2019

Chris has the rare ability to address fitness challenges that help with your golf game. While getting in better shape physically, your swing will get in far better shape. You may be playing you best golf in your 60's and 70's. More...

Reviewed on Google Maps

27 March 2019

I began working out with Chris about 2 years ago. I was ready to give up golf because of chronic back and shoulder pain. A friend of mine got fed up with me declining invitations to golf every week and made me go meet Chris. He did an assessment and offered a plan to strengthen the areas that were causing me pain. Within a month I was swinging a club again. After 3 months I was able to play a round a week. After 6 months working with Chris I went on a golf vacation and played 11 rounds in 10 days without pain. I look forward to my workouts with Chris every week to keep me strong. More...

Reviewed on Google Maps

27 March 2019

Chris does a great job of tailoring a comprehensive program of fitness. I have had great improvement in my golf game since I started with Chris, and plan to keep going!

Reviewed on Google Maps

18 January 2019

Great personal fitness training that is structured to help your golf game and distance off the tee !

Reviewed on Facebook

30 June 2018

I would not go to any general fitness trainer ever again.Chris understands how to train the muscles needed to make a consistent golf swing. I highly recommend this golf fitness program. He has helped me with my back pain, adding more yards to my drives, and increased my flexibility. More...

Reviewed on Google Maps