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Have you wondered... "Why can’t I maintain a healthy weight?" Over the years have you tried… Various eating styles/diets? Calorie counting? Increasing exercise? Only to get a short-term change (or worse, none)? Did you know that continuing with these methods cause damage to the Microbiome which leads to further weight gain? Without going too deeply into the scientific research… all you need to know at this stage is…
I offer non-diet nutrition coaching sessions to support you to optimise your nutrition and have a healthy relationship with food. I'm available for face-to-face and online sessions. Please visit my website for more information about me and what I offer.
Christie Austin-Hore is a Prenatal and Gut Health Accredited Practising Dietitian on a mission to empower women with the knowledge, skills and tools to nurture their body and family from the inside out. Christie has a special interest in women’s health, fertility and pregnancy and can provide expert dietary advice in a range of areas including endometriosis, PCOS, gestational diabetes, healthy weight and more.
We are primarily a Chinese Medicine and Acupuncture practice. I am also a licenced Nutritionist and this is an important part of how I treat patients.
My focus is on helping women loose weight and balance their hormones. I have a particular interest in perimenopause and menopause as this is often an area that is not service well in orthodox medicine. I use a combination of nutrition, herbal medicine and nutritional medicine in my practice.
The Medical Nutrition Clinic utilises the most up-to-date public health and scientific research on food, health and disease which is then translated into practical guidance to enable people to make appropriate lifestyle and food choices that fit into their own lifestyle.
Dietetic Gut Clinic is a private practice with special focus on diet and gastrointestinal health and disease.
Nikki Meaney
I first started with Jess through the Life and Soul Christmas Cracker challenge. What began as an amazing meal plan, has now morphed into a new me. Jess has (in only a very short space of time) worked with me to overcome my gall bladder issues (without any form of surgery) and has me feeling like a fat burning, energy making machine. Thank you Jess for your knowledge, guidance and encouragement. This is only the beginning! I can't wait to keep this up Post-Cracker with your help along the way.
Julianne Margaret Bahr
Debra Wicks is an excellent dietian I 'm so glad that she was recommended to me by a nurse. I have several auto immune disease's and was suffering from IBS. She put me on the FODMAP diet and now I'm symptom free. The support I received from her and her staff was friendly and reassuring. I highly recommend her.
Daniel
3 weeks into working with Asha at Body Intuition and am very happy with how positive and energy driven the sessions are. There is an clear understanding of my current fitness levels and thus there is a clear outline of where we are and where we want to progress which to me gives me optimism and drive regarding attaining set goals down the line.
I would highly recommend