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T.H.E. Psyborg

level 8/30 Currie Street, Adelaide SA

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About

T.H.E. Psyborg delivers mental health services via phone, video, and in-person, to people aged 16 and up, all across Australia, and we treat conditions such as chronic pain, ADHD, depression, anxiety, and more. Generally, we use an approach called Compassion Focused Cognitive Behaviour Therapy (CF-CBT).

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Q&As

I get to help people thrive, heal, and evolve (T.H.E.). It is an honour to be of service and seeing people's live turn around in just a few weeks is amazing.

There are many archaic systems, practices, and mindsets in the mental health space. It is changing, slowly. I want to give people a modern mindset and a modern, evidence-based practice which is what I am doing.

I have found a great balance between the art and science of therapy. What I mean by this is I use evidence-based practice to ensure the work that we do helps you move from surviving to thriving but it is not always obvious that I am doing it. Despite this, you won't necessarily realise this is happening as it just feels like a conversation for the most part. When we do the psychometric measures, you'll be able to see your progress over time.

Absolutely - I've only recently got a physical space so most of my work has been via teletherapy. I have a private, quiet space for my side of things and encourage you to have the same so we can work as if we were in the same place.

We sit quite far apart in person, and I offer my services via teletherapy if you need it.

Services

I provide 1:1 counselling/psychotherapy services for people aged 16 and up. Each session is charged at an hour, of which there is approx. 50min clinical time and 10min of admin.

The general course of service is an initial assessment which takes 1-2 sessions, through which we will collaborate on understanding the main barrier(s) you are looking to overcome and understand what you would like to be doing if the barrier was not stopping you. This informs a treatment plan which generally lasts for 6-12 weeks. Of course, the time of service is ultimately up to you so if you need more or less time, that is fine. I just want to see you thriving and living your best life :)

If you feel that things are already going well and you are looking for a boost or a push in the right direction, I am happy to accommodate. Using behavioural change principles and a strong understanding of leadership and mentoring, I can help you level up your life.