Courage Training Centre
14 Aitken Street, Aitkenvale QLD
(2)
14 Aitken Street, Aitkenvale QLD
(2)
We are a fitness and martial arts centre! We love helping reach their goals through fitness and discipline! We have strong belief in ourselves and systems that promote health and living a healthy lifestyle.
2 customer reviews
Ceirra Horlin
my shy, easily indimidated/scared 4yo has only been attending courage for a few weeks and already she is excited for her BJJ class, she giggles and laughs the whole time, and actively engages in the activities and games. The coaches are great.
Reviewed on Facebook
Lachlan Graham
Great facility with excellent coaches. The whole team are super helpful and bring a welcoming atmosphere to the centre. 10/10
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We are a martial arts gym. However we have fully qualified PT's that are intersted in improving the lives of individuals through fitness training! We hav a functional gym area where we conduct lifts abd weight and some cardio vascular equipment to help promote weight loss and toning!
What’s the secret to getting the body of your dreams?
What you have to do is be consistent and believe in yourself! We will help guide you and give you a plan and conduct you through workouts, but you have to believe in yourself and stick to it!
What do you love most about your job?
We love seeing progress! This drives us to keep pushing goals further and striving to be better.
Muscle Building Private Sessions
Workout sessions that aim to increase muscle size.
Cardiovascular Sessions
Sessions that work on fitness and cardio
Martial Arts Sessions
Private sessions that can be Boxing, Kickboxing, wreslting, Jiu Jitsu.
Fitness sessions with basic nutrition guidance
A PT session of your choosing with basic dietry suggestions and basic meal planning for your goals.
