Mind Full Lee
Multiple locations
(1)
Multiple locations
(1)
Hello! I'm Leela. I am a Holistic Stress Coach, Death Doula & Chair Yoga Teacher. I offer grief and/or end-of-life support for individuals and families as well as Coaching. I teach Corporate Wellness workshops for employees in companies as well as public workshops such as Women's Circles, Mindful Journaling workshops, Grief Workshops, "
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1 customer review
A.N.
I didn't realize how much I needed a place to put and explore my grief. Leela is an incredible human and facilitator. I noticed my stress levels drop exponentially as a result of her thoughtful practices and wisdom.
What do you love most about your job?
I love watching my clients who arrive looking beat-down and heavy with unfelt emotions leave the sessions looking not only relieved but physically lighter. The difference is amazing.
What inspired you to start your own business?
Going through the loss of my oldest stepbrother in 2019 set me on the Death Doula + Grief support path.
Before that, I was focused solely on stress support & yoga/mindfulness/spirituality.
Now, I combine my 6 different trainings + many years of difficult life experiences into one.
Why should our clients choose you?
A lot of coaches work solely with your mind (asking questions, worksheets, etc.)
However, I've found there's a lot missing from mind-focused work only. To make real changes, you need to work with the body. You need to develop a mindfulness practice, understand breathwork, movement and how the body stores emotions/memories.
Until you address those emotions lingering in the body, they will sit there and make you sick.
My motto is: change your nervous system, change your life.
Can you provide your services online or remotely? If so, please add details.
I work mainly with online clients but also in-person with those located in Vancouver, BC.
Holistic Stress Coaching
Death Doula/ End Of Life Doula
Grief Support
Chair Yoga or Integral Hatha Yoga
