Hire the best counsellors in Adelaide
Qualified counsellors in Adelaide ready to support you
Hire the best counsellors in Adelaide
Qualified counsellors in Adelaide ready to support you
Top therapists in Adelaide
5.0 (53)
Available online
Adelaide SA
·0.2 km
+ 9 moreMindset Coaching & Counselling for Anxiety, Burnout, Relationships & People-Pleasing
Feeling overwhelmed, stuck, emotionally exhausted, anxious, or constantly overthinking?
Do you:
Struggle to say no without guilt?
Feel emotionally drained from always helping others?
Keep repeating the same relationship or behaviour patterns?
Procrastinate, overthink, or doubt yourself?
Feel reactive, anxious, or unable to switch your mind off?
You are not broken, and you are not alone.
Hi, I’m Rachel, Mindset Coach & Keynote Speaker at UchangeU.
I help people overcome:
Anxiety & overwhelm
Burnout & emotional exhaustion
People-pleasing & poor boundaries
Relationship struggles
Low confidence & self-doubt
Trauma & stress
Procrastination & self-sabotage
Supporting clients Australia-wide via online or phone sessions, with limited in-person sessions available in Melbourne.
My approach goes beyond just talking about problems. Together we work with the deeper unconscious patterns driving your reactions, helping you learn how to pause, respond differently, and create lasting change in a practical and supportive way.
Sessions are warm, personalised, practical, and focused on helping you create real change — not just temporary relief.
If you’re tired of surviving and ready to start feeling calmer, clearer, and more like yourself again, I’d love to help.
12 years in business
from $210/hour
4.8 (17)
Available online
Adelaide SA
·0.2 km
+ 6 moreContact for your free first session. Zero risk to help you decide if this is right for you. TRTP Therapy, counselling and coaching are all integrated for Couples and Individuals. Special support service is now included which has proven to be the difference for achieving results. We offer various packages depending on your budget - from a premium service to an affordable discounted package based on your needs.
If your marriage is under crisis, you are suffering from anxiety or have an addiction, require life coaching - view or search combinedcoachingtherapies for more information.
Smoking addiction, alcohol or vaping, anger issues and excessive relationship conflict typically relates to your nervous system and the way you process or respond to information. Therapy, counselling and coaching is the way to overcome this.
I work directly with Rob Kirby in the USA to provide you with these latest therapies.
Rob and I have helped hundreds of individuals and couples in Australia and Worldwide.
The main therapist in Australia is Sha Ali (NSW).
Over the last 10 years Sha has run workshops - Heartfelt Relationships and helped many clients one on one in Australia using the most recent therapies including TRTP, Coherence 123, Hypnotherapy, Part Therapy, NLP and CBT.
Location : NSW ( done via video chat).
Sha's Therapy -
For individual sessions, I work with clients giving them a special level of care that is required for change rather than just the next booking. This approach and support is what I believe clients need. When dealing with couples, addictions or anxiety you need a therapist that can understand the issues and provide you with a solid pathway ahead.
I use a set of specialised therapies to target the source of the problem - which is typically the subconscious mind. Neuroplasticity studies show the mind can change and move away from trauma, negative mindsets, conflict through these techniques.
Couples Counselling allows a deepening of the relationship through practical tools and also creating a space of honesty and safety. This is based on the work of examining thousands of couples and modeling on what successful ones are doing. Conflict resolution, state management and communication tools are used to improve these areas.
Are you not coping with anxiety or stress?
Do you get up in the morning feeling tired and lack of energy due to lack of sleep? Do you feel unmotivated to go to your workday because of bullying in the workplace or general pressures of work? Is working from home making you feel isolated and alone?
Is your relationships happy and fulfilling, or do you feel things from the past have triggered you and lead to regular arguments?
Does modern-day dating leave you feeling undervalued, neglected and uninspired?
Have you stopped taking care of your physical and emotional wellbeing? Over and under eating, drinking more and not taking care of yourself?
Would you like processes that help you focus and achieve goals? What resistance comes up when you do planning?
I have trained in many modalities including TRTP Therapy, gestalt, constellations, counselling, CBT, part therapy, coherence 123, voice dialogue, life coaching, NLP, magnetic mind coaching, hypnotherapy, energy healing, EFT and help run one of the most successful personal development workshops in Australia.
This has allowed me to develop a process that has defined steps but integrated with a caring approach. Ultimately, this will empower you to obtain your end result. I work both on the conscious level to set defined actions and under the surface where typically the resistance lies.
TRTP and CBT therapy is done by clinical psychologists, doctors in psychology, psychotherapists and trauma specialist in Australia. I specialise in these and my goal is to rapidly assist you.
Please note these services are not covered via bulked billing.
Case Study 1 Individual -: Brian had low self esteem, overthinking issues, anxiety, porn and gaming addiction. After 5 sessions of therapy Brian reported a drop for the need to watch porn and started to engage in positive activities. He feels good in social activities now and setting some goals for the future. He wakes up in the morning feeling great and has not reported any panic attacks since the first session.
Case Study 2 Individual -:Ryan had recently been cheated on by his spouse and from his depression led to him being fired from his job. I worked on his nervous system to improve focus, concentration, ability to achieve goals, self esteem and confidence.
He has now started his own successful business and gone into a new relationship.
Limiting beliefs from the past kept him from achieving his potential and happiness in life.
This deep therapy went into his blueprint which has stored negative thoughts about himself. At one stage he required short sessions daily and then moved to weekly sessions.
Case Study 3 Couples - Jack and Kate have been together for 20 years and most communication ends up in conflict followed by stonewalling and passive aggression. They both have done work in personal development.
After a 5 session process both have reported they are now able to talk about things and feeling great in the relationship. They actively did all the exercises and implemented the tools that were suggested. They were fully committed to the process and feel great when together
Case Study 4 Life Coaching -:Jan was not happy at her job and wanted a new direction. The process involved high performance coaching to help her achieve her goals, gain clarity, energy, improve productivity, removing blocker, . therapy to shift deeper issues in her subconscious to do with self worth and avoidance. Sessions - once a week for 2 month, then monthly session
Case Study 5 Couples -: Mary and Tim were considering a trial separation. Before they did this they decided to counselling. The main reasons were that Mary felt Tim didn't listen to her and they started to avoid each other. They felt the passion had left the relationship. They began working on the connection, safety, trust, communication and deeper love in the relationship and are now back together again,
Anxiety/Depression.
I typically recommend TRTP which is a 3 session process done in a week and then followup with weekly sessions. Some clients I work in short sessions every day for a week then adjust accordingly.
Meth Addicts - This requires an intensive process and continuous sessions involving deep therapy, short sessions, support and monitoring over an initial month and adjustment accordingly. Some clients may need to be referred to a full time clinic if they don't have family support around them.
Contact Sha for your free 30 min consultation.
15 years in business
5.0 (59)
Available online
ServesAdelaide
+ 1 moreFeeling Stressed, Anxious, or Stuck in Your Relationships?
You don’t have to navigate it alone.
“10+ years of Relationship & Life Coaching | Online & In-Person | Queensland”
I’m Sanjeev, a Relationship and Life Coach with over 10 years of experience helping people gain clarity, manage emotional challenges, improve their relationships, and create meaningful change in their lives.
Based in Queensland, Australia, I offer one-on-one coaching sessions both online and in person, providing a confidential, supportive, and non-judgmental space where you can talk openly about what you’re experiencing.
How I Can Help
I work with individuals who may be experiencing:
• Relationship problems or communication difficulties
• Stress, anxiety, or feeling emotionally overwhelmed
• Anger or difficulty managing emotions
• Panic attacks
• OCD-related thoughts or repetitive thinking
• Negative or unhelpful thought patterns
• Feeling stuck, lost, or uncertain about your direction in life
• Difficulty letting go of the past or worrying about the future
• A desire for greater clarity, confidence, and inner calm
My approach is centred on helping you understand what is happening beneath the surface, develop greater awareness of your thoughts and emotions, and move towards a calmer, more purposeful way of living.
Your Time Matters
I deeply value your time because your life and your time are among the most precious things you have.
Rather than simply focusing on managing individual problems, I help you explore the patterns that may be keeping you stuck. By becoming more aware of your thoughts, emotions, and relationship with the present moment, you can begin creating meaningful and lasting changes.
My goal is to help you discover that clarity for yourself and develop a deeper understanding of what truly matters to you.
Take the First Step
You don’t need to have everything figured out before reaching out.
If something in your life or relationship isn’t working the way you want it to, let’s talk about it.
I’m committed to providing genuine support and helping you move from where you are today towards where you want to be.
Book your free 45-minute introductory session today and let’s begin the conversation.
Your present moment is one of the greatest gifts you have. Make it count.
12 years in business
from $89/session
5.0 (31)
Available online
ServesAdelaide
Calming Minds Hypnotherapy
Gold Coast Clinic & Australia-Wide Zoom Sessions
About Calming Minds Hypnotherapy
Tim Cramer, Founder and Clinical Hypnotherapist at Calming Minds Hypnotherapy (CMH), brings more than 30 years of counselling and human services experience to his work, including over 30,000 hours supporting people with complex needs, anxiety, trauma, schizophrenia, bipolar disorder and emotional distress.
Tim's professional expertise is complemented by his own personal journey through adversity. After surviving a near-death experience at 17 and experiencing a complete life breakdown at 35, he developed a deep understanding of how chronic stress affects the mind and body, and what it takes to recover.
Today, Tim has helped more than 700 clients through his unique approach and is known for helping people overcome anxiety, panic attacks, stress, overwhelm, burnout and prolonged fight-or-flight responses.
Calming Minds Hypnotherapy offers appointments from its Gold Coast clinic as well as Australia-wide Zoom sessions, allowing clients to access support from the comfort and privacy of their own home.
The CMH NeuralReset™
CMH isn't just therapy, it's a physiological mind reset.
The CMH NeuralReset™ is designed to help move the brain and body out of survival mode and into a calmer, more balanced state.
Unlike traditional therapies that primarily focus on talking about problems, CMH aims to help clients experience calm during the session itself. Many clients report a noticeable reduction in racing thoughts, mental overwhelm and emotional intensity as they enter Tim's unique CMH trance process.
Tim believes that when the mind becomes calm enough, people regain access to clearer thinking, better decision-making and the ability to create meaningful change.
How CMH Works
The CMH approach focuses on supporting the brain's natural ability to create calm.
Through the CMH trance process, clients are guided into a deeply relaxed state where unwanted stress patterns can settle and new ways of thinking can emerge.
Many clients seek support for:
✅ Anxiety
✅ Panic Attacks
✅ Stress & Burnout
✅ Overthinking
✅ Emotional Overwhelm
✅ Unwanted Habits
✅ Low Confidence & Self-Belief
✅ Ongoing Fight-or-Flight Responses
Many clients report experiencing:
✅ Reduced anxiety and stress
✅ Greater mental clarity
✅ Improved emotional resilience
✅ Increased confidence and self-belief
✅ Better decision-making
✅ Greater ability to establish healthy habits
✅ A renewed sense of control over their thoughts and feelings
Tim's approach centres on helping clients move beyond survival mode so they can reconnect with a calmer, clearer version of themselves.
Why Clients Choose Calming Minds Hypnotherapy
✅ Over 30 years of counselling and support experience
✅ More than 30,000 hours working with people facing significant life challenges
✅ Over 700 clients assisted
✅ A structured three-session transformation program
✅ Free initial assessment
✅ Ongoing support available
✅ Gold Coast clinic appointments
✅ Australia-wide Zoom sessions
✅ A practical, neuroscience-informed approach focused on creating calm first
Our Mission
At Calming Minds Hypnotherapy, the goal is simple:
Help people experience calm, regain clarity and create lasting positive change.
When people move out of survival mode, they often discover they have more choices, more confidence and more control over the direction of their lives.
8 years in business
$180/session
4.9 (93)
Available online
ServesAdelaide
Recharge Wellness is committed to providing you with the highest quality of care and support. Whether you are struggling with:
- Anxiety
- Depression
- Trauma
- Anger
- Eating Disorders
- PTSD,
Or another mental health concern, our team of skilled and compassionate psychologists are here to help you on your journey towards healing and wellness.
Our personalised matching system considers your personality, values, and treatment goals to ensure you receive tailored care and support. We believe that establishing a strong and trusting relationship between you and your psychologist is essential to achieving positive treatment results.
9 years in business
How much does it cost to hire a counsellor in Adelaide?
$120 – $230
per session
Finding a counsellor in Adelaide is easy with Bark
Adelaide has a wide network of qualified counsellors practising across the city, including in suburbs like North Adelaide, Norwood, Prospect, and Unley. Whether you prefer a practice close to the CBD or something nearer to home, Bark connects you with local professionals who offer in-person and online sessions. Simply post your requirements and let counsellors come to you.
How to find a counsellor in Adelaide
- Tell us what you need. Share a few details about what you're looking for, including your preferred location, the issues you'd like to address, and whether you want in-person or online sessions.
- Receive quotes from local professionals. Adelaide counsellors who match your needs will send you quotes directly, so you're not spending hours searching.
- Compare and hire with confidence. Review profiles, credentials, and client feedback, then get in touch with the counsellor who feels right for you.
Individual therapy & counselling services in Adelaide
Adelaide counsellors offer a broad range of individual therapy services to support mental health and wellbeing at every stage of life.
- Anxiety and depression support — One-to-one sessions focused on managing anxiety, low mood, and depression using evidence-based approaches including CBT and ACT.
- Relationship and communication issues — Exploring patterns in personal and professional relationships, building healthier communication skills and strategies for navigating conflict.
- Grief, trauma, and life transitions — Support for bereavement, trauma processing, and navigating major life changes including separation, job loss, and relocation.
- Personal growth and goal-setting — Structured sessions to identify blocks, clarify values, and build momentum towards meaningful personal and professional goals.
Why use Bark to find a counsellor in Adelaide
- Compare fairly. See quotes and profiles from multiple Adelaide counsellors side by side, so you can make an informed choice based on fit, experience, and cost.
- Post once. One short post reaches qualified local professionals, saving you the time of contacting each practice individually.
- No obligation. You're free to review your options and only proceed when you feel comfortable. There's no pressure to commit.
Popular Places
FAQs
In Adelaide, individual counselling sessions typically range from $120 to $230, depending on the practitioner's qualifications, experience, and session length. Registered psychologists generally charge more than counsellors, though both can provide effective support for many concerns. If you have a Mental Health Treatment Plan from your GP, you may be eligible for Medicare rebates on sessions with a registered psychologist, reducing your out-of-pocket cost. Counsellors who are not registered psychologists are not covered by Medicare, so it's worth asking about fees and any sliding-scale options when comparing quotes.
