Qualified counsellors in Castle Hill, matched to your needs
Hire the best counsellors in Castle Hill
Qualified counsellors in Castle Hill, matched to your needs
Top therapists in Castle Hill
5.0(7)
Available online
Castle Hill NSW
·0.7 km
+ 9 more
I provide online counselling and telehealth therapy for individuals and couples across Australia.
This service offers a gentle grounding space to pause, reflect, and gain clarity —where challenges feel less overwhelming, new possibilities emerge, and the energy to move forward begins to grow.
Our work together starts with truly understanding you: your story, your needs, your struggles, your hopes, and your dreams—as well as the barriers that may be preventing you from living the life you want or becoming the person you wish to be.
I draw on a range of strengths-based, evidence-informed, and creative approaches, including Internal Family Systems, CBT-informed strategies, ACT principles, and person-centred counselling. These approaches help refresh old patterns, spark new perspectives, and gently open doors to change.
This is a place of Becoming - whole, strong and authentically you.
Online counselling Australia-wide for anxiety, trauma, stress, relationships and personal growth.
I am registered with the Australian Counselling Association, have my Masters in Guidance and Counselling, and Degree in Social Science/Psychology
Contact for your free first session. Zero risk to help you decide if this is right for you. TRTP Therapy, counselling and coaching are all integrated for Couples and Individuals. Special support service is now included which has proven to be the difference for achieving results. We offer various packages depending on your budget - from a premium service to an affordable discounted package based on your needs.
If your marriage is under crisis, you are suffering from anxiety or have an addiction, require life coaching - view or search combinedcoachingtherapies for more information.
Smoking addiction, alcohol or vaping, anger issues and excessive relationship conflict typically relates to your nervous system and the way you process or respond to information. Therapy, counselling and coaching is the way to overcome this.
I work directly with Rob Kirby in the USA to provide you with these latest therapies.
Rob and I have helped hundreds of individuals and couples in Australia and Worldwide.
The main therapist in Australia is Sha Ali (NSW).
Over the last 10 years Sha has run workshops - Heartfelt Relationships and helped many clients one on one in Australia using the most recent therapies including TRTP, Coherence 123, Hypnotherapy, Part Therapy, NLP and CBT.
Location : NSW ( done via video chat).
Sha's Therapy -
For individual sessions, I work with clients giving them a special level of care that is required for change rather than just the next booking. This approach and support is what I believe clients need. When dealing with couples, addictions or anxiety you need a therapist that can understand the issues and provide you with a solid pathway ahead.
I use a set of specialised therapies to target the source of the problem - which is typically the subconscious mind. Neuroplasticity studies show the mind can change and move away from trauma, negative mindsets, conflict through these techniques.
Couples Counselling allows a deepening of the relationship through practical tools and also creating a space of honesty and safety. This is based on the work of examining thousands of couples and modeling on what successful ones are doing. Conflict resolution, state management and communication tools are used to improve these areas.
Are you not coping with anxiety or stress?
Do you get up in the morning feeling tired and lack of energy due to lack of sleep? Do you feel unmotivated to go to your workday because of bullying in the workplace or general pressures of work? Is working from home making you feel isolated and alone?
Is your relationships happy and fulfilling, or do you feel things from the past have triggered you and lead to regular arguments?
Does modern-day dating leave you feeling undervalued, neglected and uninspired?
Have you stopped taking care of your physical and emotional wellbeing? Over and under eating, drinking more and not taking care of yourself?
Would you like processes that help you focus and achieve goals? What resistance comes up when you do planning?
I have trained in many modalities including TRTP Therapy, gestalt, constellations, counselling, CBT, part therapy, coherence 123, voice dialogue, life coaching, NLP, magnetic mind coaching, hypnotherapy, energy healing, EFT and help run one of the most successful personal development workshops in Australia.
This has allowed me to develop a process that has defined steps but integrated with a caring approach. Ultimately, this will empower you to obtain your end result. I work both on the conscious level to set defined actions and under the surface where typically the resistance lies.
TRTP and CBT therapy is done by clinical psychologists, doctors in psychology, psychotherapists and trauma specialist in Australia. I specialise in these and my goal is to rapidly assist you.
Please note these services are not covered via bulked billing.
Case Study 1 Individual -: Brian had low self esteem, overthinking issues, anxiety, porn and gaming addiction. After 5 sessions of therapy Brian reported a drop for the need to watch porn and started to engage in positive activities. He feels good in social activities now and setting some goals for the future. He wakes up in the morning feeling great and has not reported any panic attacks since the first session.
Case Study 2 Individual -:Ryan had recently been cheated on by his spouse and from his depression led to him being fired from his job. I worked on his nervous system to improve focus, concentration, ability to achieve goals, self esteem and confidence.
He has now started his own successful business and gone into a new relationship.
Limiting beliefs from the past kept him from achieving his potential and happiness in life.
This deep therapy went into his blueprint which has stored negative thoughts about himself. At one stage he required short sessions daily and then moved to weekly sessions.
Case Study 3 Couples - Jack and Kate have been together for 20 years and most communication ends up in conflict followed by stonewalling and passive aggression. They both have done work in personal development.
After a 5 session process both have reported they are now able to talk about things and feeling great in the relationship. They actively did all the exercises and implemented the tools that were suggested. They were fully committed to the process and feel great when together
Case Study 4 Life Coaching -:Jan was not happy at her job and wanted a new direction. The process involved high performance coaching to help her achieve her goals, gain clarity, energy, improve productivity, removing blocker, . therapy to shift deeper issues in her subconscious to do with self worth and avoidance. Sessions - once a week for 2 month, then monthly session
Case Study 5 Couples -: Mary and Tim were considering a trial separation. Before they did this they decided to counselling. The main reasons were that Mary felt Tim didn't listen to her and they started to avoid each other. They felt the passion had left the relationship. They began working on the connection, safety, trust, communication and deeper love in the relationship and are now back together again,
Anxiety/Depression.
I typically recommend TRTP which is a 3 session process done in a week and then followup with weekly sessions. Some clients I work in short sessions every day for a week then adjust accordingly.
Meth Addicts - This requires an intensive process and continuous sessions involving deep therapy, short sessions, support and monitoring over an initial month and adjustment accordingly. Some clients may need to be referred to a full time clinic if they don't have family support around them.
Contact Sha for your free 30 min consultation.
At Mindful Counselling Therapy, you will find a safe, welcoming, compassionate, and confidential space for individuals, couples, children (5–12 years), teenagers (13–19 years), and families.
We understand that reaching out for support can feel like a big step. Whether you’re navigating personal challenges, relationship difficulties, parenting concerns, or the pressures of growing up, you will be met with warmth, respect, and a completely non-judgemental approach. Here, your story matters.
We support children using gentle, age-appropriate and creative methods to build emotional confidence and resilience. Teenagers are offered a confidential and supportive space to talk openly about anxiety, self-esteem, identity, friendships, and life transitions. Adults, couples, and families receive personalised guidance to strengthen communication, restore balance, and encourage meaningful growth.
Our services are available face-to-face, by phone, online, or through home visits, providing flexible and accessible support tailored to your needs.
We also offer a 20-minute complimentary phone consultation before starting counselling, giving you the opportunity to ask questions and ensure you feel comfortable and confident moving forward.
Healing begins with feeling heard, safe, and understood — and we are here to walk alongside you every step of the way.
Confidential. Compassionate. No referral required.
Find us on Google: Mindful Counselling Therapy.
Mindset Coaching & Counselling for Anxiety, Burnout, Relationships & People-Pleasing
Feeling overwhelmed, stuck, emotionally exhausted, anxious, or constantly overthinking?
Do you:
Struggle to say no without guilt?
Feel emotionally drained from always helping others?
Keep repeating the same relationship or behaviour patterns?
Procrastinate, overthink, or doubt yourself?
Feel reactive, anxious, or unable to switch your mind off?
You are not broken, and you are not alone.
Hi, I’m Rachel, Mindset Coach & Keynote Speaker at UchangeU.
I help people overcome:
Anxiety & overwhelm
Burnout & emotional exhaustion
People-pleasing & poor boundaries
Relationship struggles
Low confidence & self-doubt
Trauma & stress
Procrastination & self-sabotage
Supporting clients Australia-wide via online or phone sessions, with limited in-person sessions available in Melbourne.
My approach goes beyond just talking about problems. Together we work with the deeper unconscious patterns driving your reactions, helping you learn how to pause, respond differently, and create lasting change in a practical and supportive way.
Sessions are warm, personalised, practical, and focused on helping you create real change — not just temporary relief.
If you’re tired of surviving and ready to start feeling calmer, clearer, and more like yourself again, I’d love to help.
Recharge Wellness is committed to providing you with the highest quality of care and support. Whether you are struggling with:
- Anxiety
- Depression
- Trauma
- Anger
- Eating Disorders
- PTSD,
Or another mental health concern, our team of skilled and compassionate psychologists are here to help you on your journey towards healing and wellness.
Our personalised matching system considers your personality, values, and treatment goals to ensure you receive tailored care and support. We believe that establishing a strong and trusting relationship between you and your psychologist is essential to achieving positive treatment results.
How much does it cost to hire a counsellor in Castle Hill?
$130 – $250
per session
Finding a counsellor in Castle Hill is easy with Bark
Castle Hill and the surrounding Hills District, including Baulkham Hills, Kellyville, and Rouse Hill, have a strong community of qualified counsellors offering individual therapy in accessible, local settings. Whether you need an appointment near the Castle Towers precinct or prefer something closer to home, Bark makes it easy to find the right professional. Post once and receive responses from counsellors across the Hills District.
How to find a counsellor in Castle Hill
Tell us what you need. Describe the support you're after, where in Castle Hill or the Hills District you'd prefer to meet, and when you're typically available.
Receive quotes from local professionals. Counsellors in Castle Hill, Baulkham Hills, Kellyville, and Rouse Hill will respond with their rates, availability, and approach.
Compare and hire with confidence. Read through the responses, review qualifications and specialisations, and select the counsellor who is the best fit for you.
Individual therapy & counselling services in Castle Hill
Castle Hill's counsellors provide individual therapy across a range of mental health and personal concerns, serving clients from all backgrounds across the Hills District. Whether you're dealing with something specific or looking for general support, there is a qualified professional in the area ready to help.
Anxiety and depression support — One-to-one sessions focused on managing anxiety, low mood, and depression using evidence-based approaches including CBT and ACT.
Relationship and communication issues — Exploring patterns in personal and professional relationships, building healthier communication skills and strategies for navigating conflict.
Grief, trauma, and life transitions — Support for bereavement, trauma processing, and navigating major life changes including separation, job loss, and relocation.
Personal growth and goal-setting — Structured sessions to identify blocks, clarify values, and build momentum towards meaningful personal and professional goals.
Why use Bark to find a counsellor in Castle Hill
Compare fairly. View multiple Castle Hill counsellors side by side with transparent information on their fees, qualifications, and focus areas.
Post once. A single post on Bark reaches several local professionals, saving you from having to approach each one individually.
No obligation. You're free to compare all responses at your own pace and only commit when you're confident in your choice.
Popular Places
FAQs
Individual counselling sessions in Castle Hill typically range from $130 to $250 per session, with fees varying across the Hills District depending on the counsellor's qualifications, experience, and the therapeutic approach used. Practices in Kellyville and Rouse Hill may sit at different price points to those in Castle Hill itself or Baulkham Hills, so it's worth comparing when you receive quotes. Clients who have a Mental Health Treatment Plan from their GP can access Medicare rebates of up to $141.85 per session when consulting a registered psychologist. Private health insurance can also contribute to costs for some counselling services depending on the level of cover you hold.