Trusted local counsellors serving Point Cook and surrounds
Hire the best counsellors in Point Cook
Trusted local counsellors serving Point Cook and surrounds
Top therapists in Point Cook
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Mindset Coaching & Counselling for Anxiety, Burnout, Relationships & People-Pleasing
Feeling overwhelmed, stuck, emotionally exhausted, anxious, or constantly overthinking?
Do you:
Struggle to say no without guilt?
Feel emotionally drained from always helping others?
Keep repeating the same relationship or behaviour patterns?
Procrastinate, overthink, or doubt yourself?
Feel reactive, anxious, or unable to switch your mind off?
You are not broken, and you are not alone.
Hi, I’m Rachel, Mindset Coach & Keynote Speaker at UchangeU.
I help people overcome:
Anxiety & overwhelm
Burnout & emotional exhaustion
People-pleasing & poor boundaries
Relationship struggles
Low confidence & self-doubt
Trauma & stress
Procrastination & self-sabotage
Supporting clients Australia-wide via online or phone sessions, with limited in-person sessions available in Melbourne.
My approach goes beyond just talking about problems. Together we work with the deeper unconscious patterns driving your reactions, helping you learn how to pause, respond differently, and create lasting change in a practical and supportive way.
Sessions are warm, personalised, practical, and focused on helping you create real change — not just temporary relief.
If you’re tired of surviving and ready to start feeling calmer, clearer, and more like yourself again, I’d love to help.
Calming Minds Hypnotherapy
Gold Coast Clinic & Australia-Wide Zoom Sessions
About Calming Minds Hypnotherapy
Tim Cramer, Founder and Clinical Hypnotherapist at Calming Minds Hypnotherapy (CMH), brings more than 30 years of counselling and human services experience to his work, including over 30,000 hours supporting people with complex needs, anxiety, trauma, schizophrenia, bipolar disorder and emotional distress.
Tim's professional expertise is complemented by his own personal journey through adversity. After surviving a near-death experience at 17 and experiencing a complete life breakdown at 35, he developed a deep understanding of how chronic stress affects the mind and body, and what it takes to recover.
Today, Tim has helped more than 700 clients through his unique approach and is known for helping people overcome anxiety, panic attacks, stress, overwhelm, burnout and prolonged fight-or-flight responses.
Calming Minds Hypnotherapy offers appointments from its Gold Coast clinic as well as Australia-wide Zoom sessions, allowing clients to access support from the comfort and privacy of their own home.
The CMH NeuralReset™
CMH isn't just therapy, it's a physiological mind reset.
The CMH NeuralReset™ is designed to help move the brain and body out of survival mode and into a calmer, more balanced state.
Unlike traditional therapies that primarily focus on talking about problems, CMH aims to help clients experience calm during the session itself. Many clients report a noticeable reduction in racing thoughts, mental overwhelm and emotional intensity as they enter Tim's unique CMH trance process.
Tim believes that when the mind becomes calm enough, people regain access to clearer thinking, better decision-making and the ability to create meaningful change.
How CMH Works
The CMH approach focuses on supporting the brain's natural ability to create calm.
Through the CMH trance process, clients are guided into a deeply relaxed state where unwanted stress patterns can settle and new ways of thinking can emerge.
Many clients seek support for:
✅ Anxiety
✅ Panic Attacks
✅ Stress & Burnout
✅ Overthinking
✅ Emotional Overwhelm
✅ Unwanted Habits
✅ Low Confidence & Self-Belief
✅ Ongoing Fight-or-Flight Responses
Many clients report experiencing:
✅ Reduced anxiety and stress
✅ Greater mental clarity
✅ Improved emotional resilience
✅ Increased confidence and self-belief
✅ Better decision-making
✅ Greater ability to establish healthy habits
✅ A renewed sense of control over their thoughts and feelings
Tim's approach centres on helping clients move beyond survival mode so they can reconnect with a calmer, clearer version of themselves.
Why Clients Choose Calming Minds Hypnotherapy
✅ Over 30 years of counselling and support experience
✅ More than 30,000 hours working with people facing significant life challenges
✅ Over 700 clients assisted
✅ A structured three-session transformation program
✅ Free initial assessment
✅ Ongoing support available
✅ Gold Coast clinic appointments
✅ Australia-wide Zoom sessions
✅ A practical, neuroscience-informed approach focused on creating calm first
Our Mission
At Calming Minds Hypnotherapy, the goal is simple:
Help people experience calm, regain clarity and create lasting positive change.
When people move out of survival mode, they often discover they have more choices, more confidence and more control over the direction of their lives.
Feeling Stressed, Anxious, or Stuck in Your Relationships?
You don’t have to navigate it alone.
“10+ years of Relationship & Life Coaching | Online & In-Person | Queensland”
I’m Sanjeev, a Relationship and Life Coach with over 10 years of experience helping people gain clarity, manage emotional challenges, improve their relationships, and create meaningful change in their lives.
Based in Queensland, Australia, I offer one-on-one coaching sessions both online and in person, providing a confidential, supportive, and non-judgmental space where you can talk openly about what you’re experiencing.
How I Can Help
I work with individuals who may be experiencing:
• Relationship problems or communication difficulties
• Stress, anxiety, or feeling emotionally overwhelmed
• Anger or difficulty managing emotions
• Panic attacks
• OCD-related thoughts or repetitive thinking
• Negative or unhelpful thought patterns
• Feeling stuck, lost, or uncertain about your direction in life
• Difficulty letting go of the past or worrying about the future
• A desire for greater clarity, confidence, and inner calm
My approach is centred on helping you understand what is happening beneath the surface, develop greater awareness of your thoughts and emotions, and move towards a calmer, more purposeful way of living.
Your Time Matters
I deeply value your time because your life and your time are among the most precious things you have.
Rather than simply focusing on managing individual problems, I help you explore the patterns that may be keeping you stuck. By becoming more aware of your thoughts, emotions, and relationship with the present moment, you can begin creating meaningful and lasting changes.
My goal is to help you discover that clarity for yourself and develop a deeper understanding of what truly matters to you.
Take the First Step
You don’t need to have everything figured out before reaching out.
If something in your life or relationship isn’t working the way you want it to, let’s talk about it.
I’m committed to providing genuine support and helping you move from where you are today towards where you want to be.
Book your free 45-minute introductory session today and let’s begin the conversation.
Your present moment is one of the greatest gifts you have. Make it count.
Recharge Wellness is committed to providing you with the highest quality of care and support. Whether you are struggling with:
- Anxiety
- Depression
- Trauma
- Anger
- Eating Disorders
- PTSD,
Or another mental health concern, our team of skilled and compassionate psychologists are here to help you on your journey towards healing and wellness.
Our personalised matching system considers your personality, values, and treatment goals to ensure you receive tailored care and support. We believe that establishing a strong and trusting relationship between you and your psychologist is essential to achieving positive treatment results.
Mike Carroll is the recipient of the 2026 Australian Counselling Association's Counselling Excellence Award for Regional, Rural and Remote Australia. Mike is a seasoned therapist and counsellor with over 18 years of experience in the field of mental health and well-being. He has helped many individuals and families overcome their personal and emotional challenges, specialising in Addiction, Mental Health and Relationship Counselling.
Mike is a warm and empathetic person who creates a safe and supportive environment for his clients. He has worked with clients from diverse backgrounds and with a wide range of issues such as anxiety, depression, relationship issues, grief and loss, trauma, and addiction.
Mike uses evidence-based therapeutic techniques and strategies to help his clients overcome their challenges and achieve their goals. He believes in a client-centered approach and tailors his therapy to each individual's unique needs and circumstances.
Mike is a dedicated and compassionate counselor who is committed to helping his clients live happy, healthy, and fulfilling lives. His approachable demeanor and non-judgmental attitude make him an excellent choice for anyone seeking support and guidance on their journey towards mental wellness.
Mike provides face to face counselling in Traralgon on Monday, Tuesday and Thursday between 9am and 5pm and Sale on Wednesday's between 1-6pm. MC Counselling also provides online counselling nationally.
How much does it cost to hire a counsellor in Point Cook?
$120 – $220
per session
Finding a counsellor in Point Cook is easy with Bark
Point Cook is a growing suburb with a strong community feel, and qualified counsellors are available to serve residents across Point Cook, Hoppers Crossing, Altona Meadows, and Williams Landing. Whether you're looking for support close to home in Point Cook Town Centre or somewhere accessible from the nearby suburbs, Bark helps you find the right local counsellor quickly.
How to find a counsellor in Point Cook
Tell us what you need. Describe what you're looking for, including your preferred location in Point Cook or a nearby area, and whether you'd like in-person or online appointments.
Receive quotes from local professionals. Counsellors serving Point Cook and the surrounding suburbs will respond with their fees, availability, and approach so you can compare.
Compare and hire with confidence. Read through profiles and reviews, then choose the counsellor who feels like the right fit, with no commitment required upfront.
Individual therapy & counselling services in Point Cook
Counsellors in Point Cook and the surrounding area offer a variety of services to support your mental health and personal goals, whether you're dealing with something specific or looking for general support.
Anxiety and depression support — One-to-one sessions focused on managing anxiety, low mood, and depression using evidence-based approaches including CBT and ACT, with practitioners serving Point Cook and Williams Landing.
Relationship and communication issues — Exploring patterns in personal and professional relationships, building healthier communication skills and strategies for navigating conflict, available to clients across Hoppers Crossing and Altona Meadows.
Grief, trauma, and life transitions — Support for bereavement, trauma processing, and navigating major life changes including separation, job loss, and relocation, well suited to Point Cook's growing families and new residents.
Personal growth and goal-setting — Structured sessions to identify blocks, clarify values, and build momentum towards meaningful personal and professional goals, ideal for Point Cook residents balancing work and family life.
Why use Bark to find a counsellor in Point Cook
Compare fairly. See profiles, qualifications, and fees from multiple counsellors serving Point Cook so you can make a confident choice.
Post once. Submit your enquiry once and receive responses from qualified professionals in and around Point Cook.
No obligation. Comparing quotes on Bark is completely free and there's no pressure to commit until you're ready.
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FAQs
In Point Cook, individual counselling sessions typically cost between $120 and $220 per session. Fees can vary depending on the practitioner's qualifications, experience, and whether you choose in-person or online appointments. Clients who access a Mental Health Treatment Plan through their GP may be eligible for Medicare rebates, which can reduce the cost significantly when seeing a registered psychologist. It's always worth asking potential counsellors about their fees upfront and whether they offer any concession rates.