Sophie Anderson Wellness Coach
(6)
(6)
Hello and Welcome to my page!
If work is stopping you from fully enjoying your life, I can help. My holistic approach to wellness blends self-care practices, mindset shifts, and healthy habits strategies, empowering you to live your best life, both at work and beyond.
I look forward to meeting you!
6 customer reviews
Blyde Neser
Sophie is a sweet, kind soul with a deep love for her clients. She is very observant and gently guides her client towards a good outcome. I would definitely recommend her as a life coach. More...
Reviewed on Facebook
Tessa Killoran
I did 5 sessions with Sophie focusing on a range of areas. She really helped me work through ideas and sort my thoughts out. I definitely think her services are worth every $$. The tools and information you can take with you last a life time. If I could describe my sessions with Sophie in a few words it would be bringing clarity and focus to myself and my thought's. She makes you feel secure and open and totally non-judgemental. It's like sitting down and having a really in depth chat with a friend but with a sense of leaving with a totally different way to see the world and what you are trying to achieve. Thanks so much for the sessions Sophie. I will definitely be back. More...
Reviewed on Facebook
SandraNa Tus
I have had the pleasure to be coached by Sophie over a period of 6 sessions. Sophie is very dedicated in helping people to improve their lives, by coaching them to achieve their goals. Sophie is open minded, carrying and devoted to make a difference. Her kindness and mindfulness made me feel safe and heard, her sense of humour helped me to get the distance I needed at times, to be able to look at my life from a different ankle. I highly recommend her as a coach! More...
Reviewed on Facebook
Alexandre Boyer
It was my first session with a coach and I loved it! Sophie helped me to figure out my goals and to set my priorities right. She's easy to talk to and I felt heard. Thank you Sophie! More...
Reviewed on Facebook
Greg Anderson
The coaching sessions I have done with Sophie have been exceptionally helpful to me. Sophie and I do know each other very well, despite this Sophie is able to stay neutral and professional during the coaching sessions. Her approach as a coach has helped me greatly in achieving my goals. More...
Reviewed on Facebook
Louise Kirk
I have had 6 sessions with Sophie so far and found her so friendly and easy to talk to. I felt that she really understood me and cared about me achieving my goals. She helped me to achieve clarity around what I wanted and why it was important to me as well as provide a way forward. Thank you Sophie for the insights and tools I will take with me as I move towards achieving my goals. More...
Reviewed on Facebook
What do you love most about your job?
Seeing my clients move from feeling powerless to feeling excited about their next step. Hearing them say: I hadn't thought of that! And I can't wait to try that!
What inspired you to start your own business?
I got coached myself and started seeing my life from a completely different angle. I felt more in control, and like I could design my future and have real steps to achieve what I wanted. The biggest change of perspective was that I wasn't a victim of circumstances anymore, I had control.
Why should our clients choose you?
Because I am accredited and work with integrity. I comply with the International Coaching Federation (ICF) code of Ethics and my service are confidential and professional. I am not here to give advice or give my opinion, and I know how to bring the best out of my clients.
I have a genuine interest in making an impact in people's life and help them find ways to continue the work on their own using simple techniques. I am easy to deal with, I keep everything simple, I have a lot of self-help resources to share, my services are affordable and am always in your corner, helping you profress towards your best life.
Can you provide your services online or remotely? If so, please add details.
Yes - Zoom or phone are popular. I am open to other methods and I also provide in-person coaching for Cairns-based people.
Wellness Coaching
I am your partner in personal growth and wellness. Whether you're navigating the pressures of work-life balance, seeking clarity and motivation, or simply yearning for a better night's sleep, I've got you covered. My holistic approach to wellness blends self-care practices, mindset shifts, and healthy habits strategies, empowering you to live your best life, both at work and beyond.
Contact me to start your journey to holistic health and happiness!
PD Workshops and Corporate Coaching
I am here to help business owners build not just a successful organisation, but a thriving community where every member feels valued and empowered via tailored coaching sessions and workshops that inspire lasting change.
