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Resilience Mindset

125 Barwarre Road, Marshall VIC

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About

As a Resilience Mindset Transformation Coach, Justine works with each person to help them through difficult and challenging times. Through a series of techniques coaching sessions and daily actions, the client develops the ability to cope with the stresses and adversities life can throw at us.

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5/5

1 customer review

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6 June 2023

Counselling

After my first session with Justine I felt like I had direction and goals in place… our next session was one week later and it was great to be able to tell her how much I had achieved following her guidance. So glad I reached out to her.

Q&As

I love helping people overcome the adversity they are facing and give them hope that anything is possible

To help as many people as i possibly can. Through my life story and what i have overcome that people will see it as their own survival guide.

Because i can help them achieve goal clarity, accountability, personalised strategies, an objective perspective, skill-building, help in overcoming limiting beliefs, an action-oriented approach, and empowerment.

Yes i can accomodate online via Zoom or Messenger, in person at Marshall or I can come to you.

Providing Zoom meetings when in lock down or when they are too ill to come in person.

Services

Clients book a Resilience Transformation Coach for a myriad of reasons, including but not limited to;

* Are you struggling with adversity in your life?
* Don't know how to move forward or gain direction?
* No idea where to start with an idea or a project?
* Experienced a loss of any kind; job loved one, pet?
* Unsure of your purpose and direction?
* Do you feel like you're in survival mode?
* Are you looking for a positive pathway?
* Are you just lost?

Goal Setting:Justine helps clients clarify their goals and define what they want to achieve in various areas of their lives, such as career, relationships, health, or personal growth.

Support and Accountability: Justine provides a supportive and non-judgmental environment for clients to explore their challenges, dreams, and aspirations. She holds clients accountable for taking action towards their goals and provide encouragement and motivation along the way.

Strategies and Action Plans: Justine assists clients in creating effective action plans to reach their goals. She helps clients identify their strengths, develop new skills, and implement strategies that align with their values and aspirations.

Problem-Solving and Decision-Making: She will help clients navigate through obstacles, challenges, and setbacks. They assist in identifying and evaluating options, exploring alternatives, and making informed decisions that align with the clients' values and goals.

Personal Growth and Development: Justine facilitates personal growth by helping clients gain self-awareness, identify limiting beliefs, and develop strategies to overcome them. To support clients in building confidence, resilience, and self-motivation to create positive and lasting change.

Communication and Relationship Skills: She works with clients to enhance their communication skills, both personally and professionally. Justine will provide guidance on effective interpersonal skills, conflict resolution, assertiveness, and building healthy relationships.

Work-Life Balance: To assist clients in finding a healthy balance between their personal and professional lives. Justine helps clients prioritise their commitments, set boundaries, manage time effectively, and create a more fulfilling and harmonious lifestyle.

*****It's important to note that while life coaches can provide guidance and support, they are not therapists or counsellors. Life coaching focuses on the present and future, helping individuals set and achieve goals, while therapy typically focuses on addressing and resolving past traumas or emotional issues.