John Dimond Counselling
Central Coast, NSW
(5)
Central Coast, NSW
(5)
Hello, thanks for being here.
Those closest to me would describe me as a kind and caring person who is a very good listener. I believe that’s because I’ve experienced my own share of life’s challenges and emotional pain. I’ve had times of feeling overwhelmed, hopeless, lost and alone.
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5 customer reviews
KEVIN DIXON
John has been a great help to me in the time I've been seeing him. He's helped me understand a lot more about myself, encouraged me at all time to believe in myself, with positive values to share with people I encounter. My confidence has grown under his guidance. John has helped me to see myself in a new way, through serious analysis, but always with the valuable use of humour. Laughter unlocks something more from within. More...
Paul
Well l gave 5 stars and i'm still going to see him so l think that means he's good? Ps he got me out of a dark place but don't tell him that.
Reply from John Dimond Counselling
😊
Lesley Pearce
John is totally brilliant,kind ,caring,understanding-makes me feel important-if it wasn’t for John I could possibly be dead-a beautiful person!
Reply from John Dimond Counselling
❤️
Stephen and Pam
Pam and I attended 3 sessions with John over a couple of months and now feel so much more connected. The timing was right for us to finally start communicating and John facilitated that beautifully.
Jenny
John was amazing. He really listened and understood what was going on for me and what I needed to do to become unstuck. I have recommended him to all of my friends and family.
Reply from John Dimond Counselling
Thank you so much Jenny 💓
What do you love most about your job?
Hello, thanks for being here.
Those closest to me would describe me as a kind and caring person who is a very good listener. I believe that’s because I’ve experienced my own share of life’s challenges and emotional pain. I’ve had times of feeling overwhelmed, hopeless, lost and alone. Through it all, my saving grace has been the support of some amazing counsellors and supervisors. It is these experiences that have inspired me to be the helper I am today. I’ve spent the past 22 years learning how to best help and offer hope to those in need. You can see a list of my credentials and experience below.
I bring both my lived experiences and training as a crisis and relationship counsellor to every session. I will be fully present to you and really listen. I'll empathise with the stories and feelings you choose to share with me. I’ll use my years of counselling experience and training to support you on your journey of self discovery all the while ensuring we have a safe and confidential space to do so. It is the culmination of my life experiences, personal growth, education and ongoing professional development that gives me the confidence to be of service to you.
The great philosopher Lao Tzu said that the journey of a thousand miles begins with one step. I’d be honoured to take that step with you.
With gratitude,
QUALIFICATIONS, EXPERIENCE, MEMBERSHIPS & INSURANCE
• Diploma of Counselling - 2017.
• Certificate of Relationship Counselling - 2005.
• Living Works Certificate of Suicide Intervention - 2011.
• Living Works Train the Trainer in Suicide Intervention - 2012.
• Living Works Suicide Intervention Group Facilitator - 2012-2014.
• Lifeline Telephone Crisis Counsellor - 1999-2018 (19 years).
• Lifeline Sudden and Traumatic Death Response Team Member - 2009-2012.
• Lifeline Telephone Crisis Counsellor Supervisor - 2005-2018 (13 years).
• Lifeline Telephone Crisis Counsellor Trainer - 2004-2018 (14 years).
• Lifeline Face to Face Individual Counselling - 2014-2019 (5 years).
• Lifeline Face to Face Counsellor Training Group Facilitator - 2016-2019 (3 years).
• Lifeline Face to Face Relationship Counsellor - 2017-2019 (3 years).
• Anger Management Group Facilitator - 2016-2018 (3 years).
• Lifeline Board Member Hunter Central Coast - 2016.
• Suicidal Safety Network Central Coast Member - 2005.
• Loss and Grief Council Central Coast Chapter Member - 2004.
• Dad's in Distress (DIDs) Central Coast Group Facilitator - 2004-2006.
• Men Advancing Through Education and Support (MATES) Gosford Branch Group Facilitator - 2007.
• Mindful Self Compassion CBT Training - 2019.
• Anxiety Management Group Facilitator - Wyoming Neighbourhood Centre - You and 22 - 2022.
• Australian Counselling Association Member - Level 2.
• Australian Institute of Professional Counsellors Member.
• Insurance - Professional Indemnity and Public Liability ($20,000,000 each) - Mitsui Sumitomo Insurance Company Limited.
What inspired you to start your own business?
Hello, thanks for being here.
Those closest to me would describe me as a kind and caring person who is a very good listener. I believe that’s because I’ve experienced my own share of life’s challenges and emotional pain. I’ve had times of feeling overwhelmed, hopeless, lost and alone. Through it all, my saving grace has been the support of some amazing counsellors and supervisors. It is these experiences that have inspired me to be the helper I am today. I’ve spent the past 22 years learning how to best help and offer hope to those in need. You can see a list of my credentials and experience below.
I bring both my lived experiences and training as a crisis and relationship counsellor to every session. I will be fully present to you and really listen. I'll empathise with the stories and feelings you choose to share with me. I’ll use my years of counselling experience and training to support you on your journey of self discovery all the while ensuring we have a safe and confidential space to do so. It is the culmination of my life experiences, personal growth, education and ongoing professional development that gives me the confidence to be of service to you.
The great philosopher Lao Tzu said that the journey of a thousand miles begins with one step. I’d be honoured to take that step with you.
With gratitude,
QUALIFICATIONS, EXPERIENCE, MEMBERSHIPS & INSURANCE
• Diploma of Counselling - 2017.
• Certificate of Relationship Counselling - 2005.
• Living Works Certificate of Suicide Intervention - 2011.
• Living Works Train the Trainer in Suicide Intervention - 2012.
• Living Works Suicide Intervention Group Facilitator - 2012-2014.
• Lifeline Telephone Crisis Counsellor - 1999-2018 (19 years).
• Lifeline Sudden and Traumatic Death Response Team Member - 2009-2012.
• Lifeline Telephone Crisis Counsellor Supervisor - 2005-2018 (13 years).
• Lifeline Telephone Crisis Counsellor Trainer - 2004-2018 (14 years).
• Lifeline Face to Face Individual Counselling - 2014-2019 (5 years).
• Lifeline Face to Face Counsellor Training Group Facilitator - 2016-2019 (3 years).
• Lifeline Face to Face Relationship Counsellor - 2017-2019 (3 years).
• Anger Management Group Facilitator - 2016-2018 (3 years).
• Lifeline Board Member Hunter Central Coast - 2016.
• Suicidal Safety Network Central Coast Member - 2005.
• Loss and Grief Council Central Coast Chapter Member - 2004.
• Dad's in Distress (DIDs) Central Coast Group Facilitator - 2004-2006.
• Men Advancing Through Education and Support (MATES) Gosford Branch Group Facilitator - 2007.
• Mindful Self Compassion CBT Training - 2019.
• Anxiety Management Group Facilitator - Wyoming Neighbourhood Centre - You and 22 - 2022.
• Australian Counselling Association Member - Level 2.
• Australian Institute of Professional Counsellors Member.
• Insurance - Professional Indemnity and Public Liability ($20,000,000 each) - Mitsui Sumitomo Insurance Company Limited.
Why should our clients choose you?
Hello, thanks for being here.
Those closest to me would describe me as a kind and caring person who is a very good listener. I believe that’s because I’ve experienced my own share of life’s challenges and emotional pain. I’ve had times of feeling overwhelmed, hopeless, lost and alone. Through it all, my saving grace has been the support of some amazing counsellors and supervisors. It is these experiences that have inspired me to be the helper I am today. I’ve spent the past 22 years learning how to best help and offer hope to those in need. You can see a list of my credentials and experience below.
I bring both my lived experiences and training as a crisis and relationship counsellor to every session. I will be fully present to you and really listen. I'll empathise with the stories and feelings you choose to share with me. I’ll use my years of counselling experience and training to support you on your journey of self discovery all the while ensuring we have a safe and confidential space to do so. It is the culmination of my life experiences, personal growth, education and ongoing professional development that gives me the confidence to be of service to you.
The great philosopher Lao Tzu said that the journey of a thousand miles begins with one step. I’d be honoured to take that step with you.
With gratitude,
QUALIFICATIONS, EXPERIENCE, MEMBERSHIPS & INSURANCE
• Diploma of Counselling - 2017.
• Certificate of Relationship Counselling - 2005.
• Living Works Certificate of Suicide Intervention - 2011.
• Living Works Train the Trainer in Suicide Intervention - 2012.
• Living Works Suicide Intervention Group Facilitator - 2012-2014.
• Lifeline Telephone Crisis Counsellor - 1999-2018 (19 years).
• Lifeline Sudden and Traumatic Death Response Team Member - 2009-2012.
• Lifeline Telephone Crisis Counsellor Supervisor - 2005-2018 (13 years).
• Lifeline Telephone Crisis Counsellor Trainer - 2004-2018 (14 years).
• Lifeline Face to Face Individual Counselling - 2014-2019 (5 years).
• Lifeline Face to Face Counsellor Training Group Facilitator - 2016-2019 (3 years).
• Lifeline Face to Face Relationship Counsellor - 2017-2019 (3 years).
• Anger Management Group Facilitator - 2016-2018 (3 years).
• Lifeline Board Member Hunter Central Coast - 2016.
• Suicidal Safety Network Central Coast Member - 2005.
• Loss and Grief Council Central Coast Chapter Member - 2004.
• Dad's in Distress (DIDs) Central Coast Group Facilitator - 2004-2006.
• Men Advancing Through Education and Support (MATES) Gosford Branch Group Facilitator - 2007.
• Mindful Self Compassion CBT Training - 2019.
• Anxiety Management Group Facilitator - Wyoming Neighbourhood Centre - You and 22 - 2022.
• Australian Counselling Association Member - Level 2.
• Australian Institute of Professional Counsellors Member.
• Insurance - Professional Indemnity and Public Liability ($20,000,000 each) - Mitsui Sumitomo Insurance Company Limited.
Can you provide your services online or remotely? If so, please add details.
Hello, thanks for being here.
Those closest to me would describe me as a kind and caring person who is a very good listener. I believe that’s because I’ve experienced my own share of life’s challenges and emotional pain. I’ve had times of feeling overwhelmed, hopeless, lost and alone. Through it all, my saving grace has been the support of some amazing counsellors and supervisors. It is these experiences that have inspired me to be the helper I am today. I’ve spent the past 22 years learning how to best help and offer hope to those in need. You can see a list of my credentials and experience below.
I bring both my lived experiences and training as a crisis and relationship counsellor to every session. I will be fully present to you and really listen. I'll empathise with the stories and feelings you choose to share with me. I’ll use my years of counselling experience and training to support you on your journey of self discovery all the while ensuring we have a safe and confidential space to do so. It is the culmination of my life experiences, personal growth, education and ongoing professional development that gives me the confidence to be of service to you.
The great philosopher Lao Tzu said that the journey of a thousand miles begins with one step. I’d be honoured to take that step with you.
With gratitude,
QUALIFICATIONS, EXPERIENCE, MEMBERSHIPS & INSURANCE
• Diploma of Counselling - 2017.
• Certificate of Relationship Counselling - 2005.
• Living Works Certificate of Suicide Intervention - 2011.
• Living Works Train the Trainer in Suicide Intervention - 2012.
• Living Works Suicide Intervention Group Facilitator - 2012-2014.
• Lifeline Telephone Crisis Counsellor - 1999-2018 (19 years).
• Lifeline Sudden and Traumatic Death Response Team Member - 2009-2012.
• Lifeline Telephone Crisis Counsellor Supervisor - 2005-2018 (13 years).
• Lifeline Telephone Crisis Counsellor Trainer - 2004-2018 (14 years).
• Lifeline Face to Face Individual Counselling - 2014-2019 (5 years).
• Lifeline Face to Face Counsellor Training Group Facilitator - 2016-2019 (3 years).
• Lifeline Face to Face Relationship Counsellor - 2017-2019 (3 years).
• Anger Management Group Facilitator - 2016-2018 (3 years).
• Lifeline Board Member Hunter Central Coast - 2016.
• Suicidal Safety Network Central Coast Member - 2005.
• Loss and Grief Council Central Coast Chapter Member - 2004.
• Dad's in Distress (DIDs) Central Coast Group Facilitator - 2004-2006.
• Men Advancing Through Education and Support (MATES) Gosford Branch Group Facilitator - 2007.
• Mindful Self Compassion CBT Training - 2019.
• Anxiety Management Group Facilitator - Wyoming Neighbourhood Centre - You and 22 - 2022.
• Australian Counselling Association Member - Level 2.
• Australian Institute of Professional Counsellors Member.
• Insurance - Professional Indemnity and Public Liability ($20,000,000 each) - Mitsui Sumitomo Insurance Company Limited.
What changes have you made to keep your customers safe from Covid-19?
Hello, thanks for being here.
Those closest to me would describe me as a kind and caring person who is a very good listener. I believe that’s because I’ve experienced my own share of life’s challenges and emotional pain. I’ve had times of feeling overwhelmed, hopeless, lost and alone. Through it all, my saving grace has been the support of some amazing counsellors and supervisors. It is these experiences that have inspired me to be the helper I am today. I’ve spent the past 22 years learning how to best help and offer hope to those in need. You can see a list of my credentials and experience below.
I bring both my lived experiences and training as a crisis and relationship counsellor to every session. I will be fully present to you and really listen. I'll empathise with the stories and feelings you choose to share with me. I’ll use my years of counselling experience and training to support you on your journey of self discovery all the while ensuring we have a safe and confidential space to do so. It is the culmination of my life experiences, personal growth, education and ongoing professional development that gives me the confidence to be of service to you.
The great philosopher Lao Tzu said that the journey of a thousand miles begins with one step. I’d be honoured to take that step with you.
With gratitude,
QUALIFICATIONS, EXPERIENCE, MEMBERSHIPS & INSURANCE
• Diploma of Counselling - 2017.
• Certificate of Relationship Counselling - 2005.
• Living Works Certificate of Suicide Intervention - 2011.
• Living Works Train the Trainer in Suicide Intervention - 2012.
• Living Works Suicide Intervention Group Facilitator - 2012-2014.
• Lifeline Telephone Crisis Counsellor - 1999-2018 (19 years).
• Lifeline Sudden and Traumatic Death Response Team Member - 2009-2012.
• Lifeline Telephone Crisis Counsellor Supervisor - 2005-2018 (13 years).
• Lifeline Telephone Crisis Counsellor Trainer - 2004-2018 (14 years).
• Lifeline Face to Face Individual Counselling - 2014-2019 (5 years).
• Lifeline Face to Face Counsellor Training Group Facilitator - 2016-2019 (3 years).
• Lifeline Face to Face Relationship Counsellor - 2017-2019 (3 years).
• Anger Management Group Facilitator - 2016-2018 (3 years).
• Lifeline Board Member Hunter Central Coast - 2016.
• Suicidal Safety Network Central Coast Member - 2005.
• Loss and Grief Council Central Coast Chapter Member - 2004.
• Dad's in Distress (DIDs) Central Coast Group Facilitator - 2004-2006.
• Men Advancing Through Education and Support (MATES) Gosford Branch Group Facilitator - 2007.
• Mindful Self Compassion CBT Training - 2019.
• Anxiety Management Group Facilitator - Wyoming Neighbourhood Centre - You and 22 - 2022.
• Australian Counselling Association Member - Level 2.
• Australian Institute of Professional Counsellors Member.
• Insurance - Professional Indemnity and Public Liability ($20,000,000 each) - Mitsui Sumitomo Insurance Company Limited.
Crisis and Relationship Counselling
THERAPIES
If you or someone you care about is experiencing one or more of these issues, please consider getting in touch. Also see below the range of therapy styles I utilise to support clients. Together we will learn what styles work best for you to achieve your goals.
Issues
LONELINESS
DEPRESSION
ANXIETY
ANGER MANAGEMENT
ADDICTIONS
LOSS & GRIEF
CRISIS
TRAUMA
RELATIONSHIP MANAGEMENT
SUICIDAL THOUGHTS
RELATIONSHIP BREAKDOWN
SUICIDE BEREAVEMENT
Therapy Styles
ROGERIAN
Rogerian therapy, created by Carl Rogers, is a therapeutic technique in which the client takes an active, autonomous role in therapy sessions. It is based on the idea that the client knows what is best, and that the therapist's role is to facilitate an environment in which the client can bring about positive change.
CLIENT CENTRED
Client centred therapy, or person centred therapy, is a non-directive approach to talk therapy. It requires the client to actively take the reins during each therapy session, while the therapist acts mainly as a guide or a source of support for the client. “Person centred therapy allows the client to steer the ship.
COGNITIVE BEHAVIOURAL (CBT)
Cognitive behavioural therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness. Numerous research studies suggest that CBT leads to significant improvement in functioning and quality of life. In many studies, CBT has been demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications.
EMOTIONALLY FOCUSED (EFT)
Emotion-focused therapy (EFT) is a therapeutic approach based on the premise that emotions are key to identity. According to EFT, emotions are also a guide for individual choice and decision making. This type of therapy assumes that lacking emotional awareness or avoiding unpleasant emotions can cause harm.
SOLUTION FOCUSED (SFT)
Solution-focused therapy (SFT) is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients' responses to a series of precisely constructed questions. It focuses on addressing what clients want to achieve without exploring the history and provenance of problem(s). Sessions typically focus on the present and future, focusing on the past only to the degree necessary for communicating empathy and accurate understanding of the client's concerns.
NARRATIVE
Narrative therapy is a form of therapy that aims to separate the individual from the problem, allowing the individual to externalise their issues rather than internalise them. It relies on the individual's own skills and sense of purpose to guide them through difficult times.
INTERPERSONAL (IPT)
Interpersonal psychotherapy (IPT) is a time-limited, focused, evidence-based approach to treat mood disorders. The main goal of IPT is to improve the quality of a client’s interpersonal relationships and social functioning to help reduce their distress. First, it addresses interpersonal deficits, including social isolation or involvement in unfulfilling relationships. Second, it can help patients manage unresolved grief—if the onset of distress is linked to the death of a loved one, either recent or past. Third, it can help with difficult life transitions like retirement, divorce, or moving to another city. Fourth, is recommended for dealing with interpersonal disputes that emerge from conflicting expectations between partners, family members, close friends, or coworkers.
MINDFULNESS
Mindfulness is awareness, without judgment, of life as it is, yourself as you are, other people as they are, in the here and now, via direct and immediate experience. When you are mindful, you are awake to life on its terms – fully alive to each moment as it arrives, as it is, and as it ends.
GESTALT
Gestalt therapy is an approach to psychotherapy that helps clients focus on the present and understand what is actually happening in their lives at this moment, rather than what they may perceive to be happening based on past experience. Along with person-centred and existential therapy, it is one of the primary forms of humanistic therapy. It is based on the principle that people are best thought of as whole entities consisting of body, mind, and soul, and best understood when viewed through their own eyes.
Instead of simply talking about past situations, clients in gestalt therapy are encouraged to experience them, perhaps through re-enactment, role-playing activities, or artistic exercises like drawing and painting. In this way, clients can learn to become more aware of how negative thought patterns and behaviours may be blocking self-awareness and making them unhappy.
Anxiety
Depression
Couples counselling
Anger management
Loss and grief
