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Body Basics Personal Training

Avalon Beach New South Wales, Australia

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Rehab yourself to great health with guidance from a professional, achieve desired results and never look back, can you go the distance?

4 hires on Bark

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Using motivating and encouraging conversation combined with appropriate exercise choice, no goal is too big or too small. World Champion you can be, find the fun in exercise, yes you can, feel better achieving one goal at a time!

It's no secret, there is work to be done so do it!

It's very rewarding when a client recommends you to another client, I love that we made enough change in their life to have others talk about it and get in on the action!

I greatly appreciate the rewards great health has provided me which makes me happy and happiness is available to everyone so c'mon everyone let's all be happy and healthy.

Choose me to help you live your best life ever, because you can!

Body Basics Personal Training Covid-19 Stay Safe Plan

Always wash your hands
Keep 1.5 meter distance between people
Wear a mask

We train outside in the fresh air with minimal contact upon request.


Single, double or small group session with trainer to facilitate your goal achievement.

Single, double or small group Boxing to help you build strength and cardio.

Single, double or small group Pilates sessions to help you find your inner strength.

Single, double or small group Yoga for your mind, body and soul, literally.

Workshop together to help you find your inner strength.