Joints For Life
Online
Online
Accredited exercise and sports scientist with my passion being to help others achieve improved functionality for daily life, sport and joint/muscle strength.
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How do you help your clients achieve their fitness goals?
Programming that is tailored to client goals. Weekly check ins with adjustments and monthly reviews.
What’s the secret to getting the body of your dreams?
Structured planning, healthy habits and a good mindset.
What do you love most about your job?
I love teaching and seeing people be able to do things they didn’t think was possible.
What inspired you to start your own business?
Through the amount of injuries I have had in my life I started this in hopes of helping others prevent theirs.
Why should our clients choose you?
Im a mobility coach that focuses on providing improved movement ability, strength and flexibility.
Can you provide your services online or remotely? If so, please add details.
Yes this is solely a remote/online service. I will be coming in as a coach that makes adjustments to your current life and may test your physical/mental space :)
What changes have you made to keep your customers safe from Covid-19?
Having an online service coupled with the fact my workouts can be done from anywhere makes it very Covid safe :)
Online Coaching
Providing exercise based programs structured utilising the method of mobility training to achieve your goals.
Program development
One time program development. Create a program that is tailored towards your goals that is repeatable.
