FIRST SESSION FREE – 45 minutes to explore how I can help you transform your emotional world.
Are you feeling overwhelmed, stuck, or like you’re repeating the same painful patterns? You don’t have to go through it alone.
I’m Rebecca Small, a qualified counsellor, psychotherapist, and creator of the R.
Show more
10 customer reviews
Sandra
Therapist
I can't express enough how grateful I am for Rebecca's guidance and support. For years, I struggled with negative self-talk, thoughts, and emotions that held me back from pursuing my dreams and living life to the fullest.
Despite being aware of these issues, it wasn't until I consistently faced poor outcomes in my relationships that I decided to seek help. Engaging Rebecca was the best decision I ever made, and I haven't looked back since.
Rebecca's thoughtful approach and tailored advice have truly been a gamechanger for me. Her expertise and guidance have provided me with practical strategies to help overcome the issues I've been facing, and I now use these strategies in my daily life. The results have been transformative, and I am beginning to live a more fulfilling life because of her help.
Rebecca has an incredible ability to make you feel welcome, calm, and heard, no matter what you are going through. I feel safe and secure discussing all my issues with her, and I know she listens without judgement. Her advice is always insightful and helpful, and I can share things with her that I've never told anyone else.
I couldn't be happier with the progress I've made under Rebecca's care, and I highly recommend her to anyone seeking a compassionate and skilled psychotherapist and counsellor. Her impact on my life has been profound, and I am deeply grateful for her support.
More...
Kera
I cannot recommend Rebecca enough! She is my first therapist, and from the very beginning, she made me feel completely at ease. Her professionalism, combined with her warm and genuine personality, created a safe and comfortable environment where I could open up. You can truly tell that she cares deeply about her work and is passionate about helping people grow. Her insights and guidance have been invaluable, and I always leave our sessions feeling supported and empowered. If you’re looking for a therapist who is both highly skilled and deeply compassionate, Rebecca is the one! More...
Ifereimi Vukinamualevu
Therapist
Having Rebecca as my therapist has been very beneficial for my life …I work long hours , I find that I don’t have a good work life balance .
Which has bought up its issues of its own. Seeing Rebecca has helped put some perspective into my life again & reprioritise what’s supposed to be important. She is a great listener & goes above and beyond, when it comes to being there for you .
:)
More...
CS
I cannot thank Rebecca Small enough for the transformation I've experienced. I suffered from severe social anxiety and low self-esteem, but through her guidance, I have overcome these challenges. I was given the tools to self-manage, and I still experience improvements daily. My confidence has improved a lot, and I feel at ease in social situations. I now feel confident navigating life’s challenges. Rebecca's approach has truly changed my life for the better. Highly recommend her services! More...
Jamie Renee Dawson
Therapist
Rebecca is extremely kind and empathetic, she had a consultation with me to organise my first appointment and she was very understanding, patient and calming. Very grateful!
Lisa
I have found Rebecca to be one of the safest places/people to share myself with and allow myself to be truly vulnerable.
She is warm and attentive, wise and intelligent, always asking the right question at the right time that enables me to process, progress and understand myself more deeply each time.
I feel that she is always, engaged and right there with me wholeheartedly.
She has a natural way of putting you at ease that instantly makes you feel safe.
I truly love working with her and will always have her as a counsel in my life.
I highly recommend her services.
More...
Simon Leng
Counselling with Rebecca has been a transformative experience. Rebecca has an exceptional level of empathy, understanding, and expertise. Her approach is deeply personalised and tailored to my unique needs and challenges. Rebecca creates a safe and nonjudgmental space where I feel heard and supported, allowing me to explore my thoughts and emotions with confidence. Her insights are profound, guiding me towards greater self-awareness and growth. She exudes warmth and genuine care, fostering a therapeutic relationship built on trust and mutual respect. I'm grateful for the positive impact she has had on my life and highly recommend her counselling services to anyone seeking profound and lasting change. More...
Ryan
Rebecca has been a game-changer for me in managing my severe avoidant attachment. From our first session, her warmth and understanding made me feel at ease and in a good place. She listens deeply and she adjusted her help to suit my high paced, very pressured professional life. My headspace is finally under control thanks to her belief in me, and I am finally looking forward to my future. More...
Selina
After struggling with self-doubt and feeling stuck in my personal and professional life, I sought guidance from Rebecca, and it was truly life changing. Rebecca's compassionate and insightful approach helped me uncover my inner strengths, overcome limiting beliefs, and tap into my full potential. More...
Greg
Working with Rebecca has been a transformative experience. As a man navigating life’s challenges, I found her compassionate and empowering approach to counselling incredibly valuable. She created a safe place for my self-exploration and growth, offering me tools to help steer through my difficulties. I highly recommend Rebecca to anyone seeking meaningful support on their journey toward healing and personal development More...
What do you love most about your job?
I am deeply passionate about the transformative impact I witness in my clients' lives every day. There's nothing more fulfilling than seeing people unlock their potential, overcome obstacles, and embrace their true selves. I love being able to provide the tools, support, and guidance that empower individuals to grow, heal, and thrive.
What inspired you to start your own business?
Making a significant difference in other people's lives was what motivated me to start my own business. I wanted to create a space where individuals could access comprehensive support for their holistic well-being, integrating various modalities such as counseling, psychology and wellness coaching. By starting my own practice, I can tailor my services to meet the unique needs of each client and offer a personalised approach to growth and transformation.
Why should our clients choose you?
Clients should choose me because of my comprehensive approach to well-being, grounded in a diverse background spanning fitness, corporate leadership, psychology, counseling, and psychedelic integration therapy. I offer a unique blend of expertise and experience that allows me to guide individuals on transformative journeys toward holistic growth. With a focus on compassion, authenticity, and empowerment, I am committed to providing personalised support and guidance that fosters psychological healing, personal growth, and resilience.
Can you provide your services online or remotely? If so, please add details.
Yes, I offer my services both online and remotely to ensure accessibility and convenience for my clients. Through virtual platforms such as video conferencing or phone calls, I provide counseling sessions, wellness coaching, and psychotherapy. These online sessions allow individuals to receive support from the comfort of their own space, regardless of their location.
What changes have you made to keep your customers safe from Covid-19?
In response to the Covid-19 pandemic, I have implemented various measures to prioritise the safety and well-being of my clients. This includes transitioning counseling and coaching sessions to virtual platforms to minimize in-person contact if requested. I also adhere to strict hygiene protocols and safety guidelines during any in-person sessions, including maintaining social distancing, and regularly sanitising any shared spaces or equipment. Additionally, I stay informed about the latest developments and recommendations from health authorities to ensure that my practice remains aligned with best practices for Covid-19 safety.
Counselling & Psychotherapy
Whether you're seeking to explore profound insights, heal past traumas, or cultivate resilience, counselling provides a safe and supportive space for growth and transformation. Through compassionate guidance and evidence-based techniques, you will learn to navigate life's challenges with clarity, resilience, and empowerment.
Psychedelic Integration Therapy
Navigate the transformative journey of psychedelic experiences with specialised integration therapy services. Whether you've recently undergone a psychedelic experience or are considering one in the future, you will need compassionate support and guidance to help you navigate the complexities of these profound experiences. Psychedelic integration therapy, provides a safe and supportive space to explore deep insights, integrate transformative experiences, and embark on a path of personal growth and healing. This holistic approach honours the mind, body, and spirit, empowering you to harness the potential of psychedelic experiences for profound transformational change.
Coaching
Personalised business coaching is designed to help individuals maximise their effectiveness and potential. Using the Life Styles Inventory (LSI) assessment tool, self-awareness around thinking and behaving enables you to identify and leverage your strengths, overcome limitations, and achieve personal and professional growth. Whether you're seeking to enhance leadership capabilities, improve team dynamics, or navigate organisational change, LSI coaching services empower you to unlock your full potential and achieve lasting success.
