Looking for personal training or coaching in Brisbane CBD? Welcome to Olympia – Brisbane’s Friendliest Gym with some of Australia’s most experienced trainers.
✅ One-on-one personal training available
✅ Two-on-one personal training available - Train with a friend or we’ll match you with a partner
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How important is a healthy diet to someone’s health and wellbeing?
It’s absolutely essential. What you eat affects your energy, focus, sleep, recovery, and how your body responds to training. A healthy diet doesn’t mean being perfect it means eating in a way that supports your goals and fits your lifestyle. That’s why we create nutrition plans that are realistic, flexible, and easy to stick to long term.
How do you help your clients achieve their fitness goals?
We take out the guesswork. Every client gets a tailored plan based on their goals, lifestyle, and experience. Whether it’s fat loss, muscle gain, boxing, Muay Thai, or just building consistency, we support them every step of the way with expert coaching, accountability, and a great atmosphere.
What’s the secret to getting the body of your dreams?
Consistency, structure, and support. There’s no quick fix, but when you have a clear plan, expert guidance, and people in your corner, results come faster and last longer. That’s what we deliver at Olympia and that’s what sets us apart.
What do you love most about your job?
Helping people feel stronger, more confident, and capable in all areas of life. There’s nothing better than seeing a member walk in feeling uncertain and walk out transformed not just physically, but mentally and emotionally too. It’s more than a gym to us, it’s a community.
What inspired you to start your own business?
wanted to create a space that was welcoming, ego-free, and results-driven a gym that truly cared about its members. After years in the industry, I knew I could build something different where coaching, community, and care actually came first.
Why should our clients choose you?
We’ve been helping people transform their bodies and lives for over 13 years. Our team is friendly, down-to-earth, and highly qualified. Whether you want to lose fat, gain muscle, improve your fitness, or level up your training with Muay Thai or strength work, we’ve got the experience and the systems to help you get there with zero egos.
Can you provide your services online or remotely? If so, please add details.
Yes. Our monthly coaching (CoachUp) is perfect for people who want structure and support while training independently. We provide a personalised training program, nutrition plan, body composition tracking, and ongoing access to a coach — no matter where you are.
What changes have you made to keep your customers safe from Covid-19?
We keep our equipment and facilities clean with daily commercial cleaners, encourage good hygiene, and ask anyone feeling unwell to stay home out of respect for others. Common sense goes a long way.
1-on-1 Personal Training
Individualised, high-level personal training tailored to your goals. Whether it’s fat loss, strength, boxing, or body transformation, this is the most direct and effective way to get results. $99 per session. First session free. Minimum 1 session per week.
2-on-1 Personal Training
Train with a friend or get matched with someone at your level. 45-minute sessions guided by a qualified trainer, customised for each participant. $55 per person. First session free. Minimum 1 session per week. No gym membership required.
Monthly Coaching (CoachUp)
Train independently with expert structure, support, and guidance. Includes a personalised monthly training plan, nutrition plan, body composition scan, and one 45-minute coaching session. $30 per week billed monthly. $295 one-time onboarding fee for custom training + nutrition plan.
8-Week Body Transformation Challenge
Lose 10 kilos or more in 8 weeks with expert guidance, a structured plan, and full accountability — all in a supportive, ego-free environment.
✅ Personalised training program
✅ Custom nutrition plan
✅ InBody scans to track real progress
✅ Weekly check-ins with your coach
✅ Access to all classes and gym facilities
✅ Support from an experienced team that actually cares
New challengers can start every Monday!
