We all need help navigating the challenges that life throws at us. I’d be honoured to help you develop your mental health tool box as you move towards confidence, clarity and purpose.
I believe we all have inherent strengths and resilience, and my goal is to support you to reconnect with these inherent qualities that sometimes get lost in the busyness, messyness and difficulties of life.
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5 customer reviews
Abbi
I've been seeing Kaila for a year now and she's a great therapist, I recommend her to anyone looking to make positive changes in their life. She's very caring and gentle but also challenges me and has helped me to gain a better understanding of myself. More...
Ryan
I didn't know what to expect from therapy and was nervous going in but seeing Kaila has really helped. I had anger issues and she's helped me find ways to change manage my emotions better and it's helped my relationship and my relationships with my kids
Harrison
Kaila is such an incredible and compassionate practitioner. It’s rare that you really feel heard and held by someone, and that’s what I’ve gotten from her, as well as some practical skills that I can implement directly into my life that immediately support me.
Paul
Kaila has a very caring and gentle nature. Her help has been immeasurable in difficult times and she has also been fantastic in assisting me navigate big life decisions.
Emme
I felt really comfortable talking to kaila because of her warm, genuine and professional manner. She helped me unpack some difficult stuff and I have since been able to make decisions about my life with more clarity.
Counselling and psychotherapy
What to expect from a session:
*a non-judgmental, confidential space to explore and navigate what’s coming up for you
*compassionate guidance and enquiry
*a client-centred and trauma-informed approach
*holistic, somatic therapy
*sex-positive, LGBTQIA+ affirming and gender affirming counselling
