747Fitness is located in Dandenong, South East of Melbourne.
747 strive to provide not just any health and fitness facility, but one that becomes a destination for our members to reach their goals through an ego free, supportive family environment.
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13 customer reviews
Wadzanai Nenzou
This past year has been the hardest year of my life. I have been going through major grief from my Dad's very traumatic death late last year. On top of that in May I got a wake up call from my doc when I was told I was in the early stages of prediabetes which meant if I didnt make lifestyle changes I would eventually get Type 2 diabetes. It gave me the kick in the butt to make important health changes as I have always been very determined to not become diabetic. I decided I would start consistently doing strength training at the gym and would monitor my calories and nutrients intake daily. I decided to join the very highly reviewed 747fitness gym in Dandenong. To say this gym has really helped me through this very difficult time is the understatement of the century. They have been a life saver for me a true home away from home, very welcoming and supportive. They are beautiful humans who provide an ego free non judgemental family environment. To Kosta and your awesome team thank you very much you should be very proud of what you have built. Special shoutout to my wonderful class coaches Vedad, Alyssa, Matt and Benny. You are truly changing peoples lives for the better and making this world a better place. I do strength training classes at least 3 times a week and I'm hooked. The classes are challenging and the coaches and classmates are very welcoming and supportive. The days I go to these classes have become my favorite days. I never used to understand how people became gym junkies now I totally get it. There is something truly intoxicating about pushing your body physically. It is literally a mental high you get from the workouts. I have been at it for 6 months and I'm very proud of myself and how far I have come in such a short time. Happy to report I have lost weight, my body fat and visceral fat levels have decreased and I have gained muscle. To top it off I just got my blood glucose test results a few days ago and I have reversed my prediabetes. 747Fitness and the diet changes I have made have been the biggest contributor to this amazing achievement. I'm very proud and happy about the physical changes but even more than that the biggest benefit of coming to 747Fitness has been the mental health benefits I have received during the toughest year of my life. Those have been truly priceless. I'm beyond proud of myself and my new mindset and the fact I did this in a year that it would have been totally understandable if I had mentally and emotionally crumbled. I look forward to continuining to go to 747Fitness and all the amazing physical and mental benefits I will receive. Thank you 747Fitness for completely changing my life for the better. Love you guys. More...
Reviewed on Facebook
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Reviewed on Facebook
Bryan Hohmann
Personal Trainers
It was great and will keep going
Melissa Hill
Personal Trainers
They are very friendly and aim to make the exercise experience as positive as possible. I have every faith that I will be able to achieve my goals.
Dorothy
Cross Fit Training
staff and trainer very nice and helpful. I am very pleased with the training. Large selection of training intensities. Everyone will find something for himself. More...
Kerry Rochester
Personal Trainers
They rang me straight away to organise a convenient time to start. I have had one session so far which went really well
Martin Kowalczyk
Friendly relaxing environment with great trainers who actually with you to achievement your goals 😃👍
Reviewed on Facebook
Gary Boase
So glad I joined 747 fitness, awesome vibe and the best trainers highly recommended 👊
Reviewed on Facebook
Sandra Mazzone
Luca started with Kosta @ 747Fitness in December. He loves his weekly sessions & is keen to work with Kosta and his team on his fitness and strength and we have seen SO much progress - he has lost a few kg’s! More importantly, Kosta and his team have boosted Luca’s confidence & self worth - he walks into the sessions with his head held high ready to put in each time! The genuine passion that Kosta has to develop young people, work with their strengths & educate them in all things fitness is what makes him an absolute 🌟 Kosta, we are so grateful that you have taken the time to get to know Luca and get his spark back! We see the way he moves in soccer and adopts all the technical aspects that he has developed in sessions with you - it is AMAZING and we could not have done it without YOU & the 747Fitness crew 💪⚽️🏃🏻🥊💫 More...
Reviewed on Facebook
Mick Clarke
absolute top people it's more than a gym it's a family highly recommended
Reviewed on Facebook
Michael Megne
Feels like you have family support every time i go. Thanks to 747fitness I feel better, stronger, more energy, healthier and I have just started. I've wondered by the time I've hit my goal 747fitness would have saved my life. BUT I won't stop at my goal 747fitness has me for life. A big thanks so much to Kosta Drak @kostadrak & Romeo Apines Jr @romeo_jra More...
Reviewed on Facebook
Kieran Nolan
Great training environment and extremely Knowledgeable coaches! Good variety of classes and value for money!
Reviewed on Facebook
James Mazaris
I’ve been training at 747 for a few Months now and would recommend it to anyone. It’s a very fun and supportive environment. Kosta and Declan are fantastic!
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet should be a lifestyle. It is the pinnacle to taking care of your body, performing well everyday, feeling energised, positive and preventing long term health issues. Our team has expertise in meal planning and will provide you with nutrition guidance in conjunction with your training.
How do you help your clients achieve their fitness goals?
Whether it is group training or one on one training, each of our trainers offers a consultation and works with each client to develop a tailored training program and meal plan. This, together with consistent check ins and progress monitoring by our trainers assists each client to achieve and maintain their health goals.
What’s the secret to getting the body of your dreams?
Contact our team today to help you achieve your long term goals and lifestyle, and support you to maintain it.
What do you love most about your job?
Supporting each client through their journey and seeing them achieve their goals and progression points, especially the increase in energy and lifestyle changes they achieve is the best part of our role. We also love the community at 747 where each member feels supported and part of our team.
What inspired you to start your own business?
Being passionate about health and fitness from a young age and competing in professional boxing, I had a passion and drive to share my knowledge and create a safe training environment to support clients with their fitness.
Why should our clients choose you?
With over 11 years in the industry and experience with one on one training, group training and athlete coaching, 747 has the knowledge and experience to support each client. Our knowledge also includes injury prevention and rehabilitation.
Can you provide your services online or remotely? If so, please add details.
We provide training at our gym and also offer home training and online training, contact our team for further details.
What changes have you made to keep your customers safe from Covid-19?
We maintain safe hygiene practices at our facility, structure training to allow distance, and check in on our clients regularly to ensure they are feeling well and stay home if they are unwell so as to protect our members.
Personal training
If you’re looking for an extremely personalised experience, then this is the option for you. While all our coaches approach things in their own unique style, we as a team uphold a benchmark standard that will umbrella individual assessment, personalised programming, weekly check ins, goal setting & nutritional guidance.
Mobile Personal training
With one on one or small group with family or friends with a personal trainer, it is personalised for YOU. All in your own home or a nearby park, it’s non-threatening and uncrowded environment. A personal trainer will come to your home or local park , assess your goals and then make it happen. Every individual will have there own plan with there consult.
Our 747 trainers will create a personalised nutrition plan, suited to your goals. The perks of getting home training is that we are literally there to show you what foods are more appropriate to your goals and help you meal prep/ organise to achieve the desired goals.
Group training
At 747 fitness we provide group based training in a variety areas including Strength and Conditioning, specific strength & conditioning for athletes, HIIT, kickboxing, boxing, yoga and learn 2 lift strength sessions
Our group classes are a great alternative to one on one sessions. Our experienced trainers will deliver sessions which are both challenging, rewarding and results driven whilst creating an environment that builds friendships and trust.
All classes are capped to make sure we pay attention to every single individual that takes part in every class
