Vibrant Mind

Sonya was excellent really helped me to open up and work through things.

Sonja made a big difference for our daughter by helping her with some techniques to help her manage a difficult time she was going through. I’d happily recommend Sonja or contact her again if we need any more help. More...

Sonya is a great therapist and recommended her to anyone wanting an effective therapist.

I can't thank Sonya enough for her help. I had an extremely traumatic year, with multiple major life changing events happening in a row. Sonya's counselling sessions helped me find my way through them and I'm now on a pathway to happiness as a brighter, stronger person. Sonya has also given me the tools to continue on this path now our therapy sessions have finished. I would definitely recommend Sonya and the therapies she practices to help you overcome the hard things life throws at you. More...

I wasn’t sure counselling would work for me as if hadn’t historically but Sonya and her methods got through to me and with her help I have become a much stronger person. Highly recommend Sonya, her patience and EFT are beyond measure. Thank you so much. More...

I met with Sonya 3 times recently and she has made a huge difference to how I was feeling and has given me an excellent range of tools I can use to help myself daily moving forwards. I could not recommend her more highly ! More...

The techniques that Sonya uses are great and work well.

My sessions helped me overcome some of the problems and negative thoughts I was feeling though different strategies. I found it to be very helpful and learned more about myself.

Sonya was professional and engaged well with my 11 year old. He responded well to her and really enjoyed the sessions. She gave practical strategies which gave immediate results. There was great support and checking in after the sessions and further reading, ideas and tips given to foster continued improvements. More...

Sonya has changed my life. I am in my mid 20s, and I had been struggling with my past, and present challenges. She has really made a difference in who I am. I needed to grow and Sonya helped with that, I am ready for my future and she is the reason for that. I am so so grateful. More...

Sonya was very helpful. I appreciated her practical and engaged approach, which felt refreshingly active.

Sessions were all good. Helped me a lot with controlling my emotions and how I can manage panic attacks.

Sonya has helped me much more than any other therapists in just 3 online sessions. I tried tapping, brain spotting and havening with her for the first time and these techniques have been eye-opening for me. Sonya is calm and knowledgeable. She also encourages you to trust yourself in finding the truth within you. More...

The counsellor was excellent and taught me a few new skills like tapping and havening. She had an excellent manner and was very thorough.

Sonya has been absolutely amazing! She created such a warm and inviting environment, she has such a positive energy and is so easy to talk to

I highly recommend Sonya's therapy sessions. She creates an environment where you feel safe to share your experiences. She gave me the feeling she sincerely cared and listened to what I had to say. Sonya gave me constructive feedback and ideas to move forward. Thank you. More...

I have a great respect for Sonya on a professional level as a fellow colleague. She has worked with my whānau and provided support in a time of need. She is a fierce advocate and would not let a voice go unheard, when others find it too hard to speak up she will always do the right thing. More...

Vibrant mind and Sonya have helped myself and my partner. She has years of experience and has your wellbeing at the forefront if her mind while treating you.
I would 100% recommend Sonya to anyone. More...

I had a very tough time at work and these three sessions online with Sonya, and she was wonderful! I used this technique in two of the sessions and it was so helpful! Sonya was incredibly supportive throughout all the sessions and honestly went above and beyond to help me. I can't recommend her enough! More...

I went for some help with anxiety around speaking te reo and Sonya helped with dealing with that in a way I would not have thought possible had I not experienced it.

Skilled, knowledgeable and compassionate counselling service, highly recommended.

Sonya is a wonderful therapist. She is warm, accepting, knowledgeable, and incredibly intuitive. I have no hesitancies recommending her to others!

I really encourage anyone who is struggling - with anything in their life - to see Sonya. Sonya is warm, empathetic and so easy to open up to. She uses a variety of techniques and her vast experiential knowledge to help you go deep and begin the process of healing. I have tried EFT Tapping with several therapists and would definitely work with Sonya again. More...

Considerate, helpful and trusting to help me work though various issues.

Sonya has been fantastic, very effective method with brain spotting. Her sessions have been a huge help with personal development. Highly recommend

I found Sonya to be very gentle and supportive in her approach to my therapy needs. I really felt the Brainspotting technique was amazing too!

Sonya is a skilled and professional practitioner who brings much care and sensitivity to her work. I have experienced many positive results and breakthroughs in our sessions together, doing EFT and brain spotting. Each time, she quickly and easily helps me to uncover and release the issues and blocks holding me back. Afterwards, I could feel lighter, more peaceful and clear. I have no hesitation recommending Sonya and her services. More...

Sonya her techniques and teachings have enabled me to heal, grow confidence in myself and my abilities. I am so thankful to have had met Sonya

Sonya was great, able to very quickly get to the root of the problem and make huge progress in just a couple of sessions. I was surprised that it worked so well even via zoom ! Great for people with some kind of trauma they need to work through. More...

Sonya is an extremely competent and professional facilitator who provided a conducive environment in which I could reflect on my issues. She used her experience to adjust her facilitation mode and empathetically encouraged me to unpack the challenges I was facing, as well as identify strategies to address them. Overall I found it a positive learning experience. More...

Sonya is the best therapist I’ve ever had. She knows what she’s doing. Her skills and techniques are very effective. Managed to process and work through a lot in just a short amount of sessions. 110% recommend 💗

Sonya is fantastic & can't recommend highly enough. She is very thorough and will go out of her way to help.

I have worked with other therapists over the years, and am a senior therapist myself. Sonya is a very intuitive, creative, versatile and intelligent professional, who is confident in her craft which yields excellent results.
She is also dedicated to the well-being of her clients and her own professional development.
We are all fortunate to have Sonya available to assist us, especially at this time in our history.
She’s a marvellous secret weapon!

Thank you Sonya, it’s such a pleasure to work together. More...

I had three sessions online with Sonya, and she was amazing! Prior to this I had never heard of brainspotting, but we used this technique in two of the sessions and it was so helpful for me! Sonya was incredibly supportive throughout all the sessions, and honestly went above and beyond to help me. I can't recommend her enough! More...

Working with Sonya has been a dream! When we had our first session together I knew she would be a good fit for me. Sonya is so great at holding a safe space and she is knowledgeable in her field. I truly feel like I've changed so much with her help. I can't wait to have another session with her. More...