AarohaFit

About

Ascend Your Fitness with science-based functional movements and a holistic focus on health

'Aaroha' translates to 'ascension' in Sanskrit.

"Welcome to your journey of realizing your incredible potential; to uncover a better version of yourselves each day.

Ascend yourself with AarohaFit in the four pillars of physical, mental, social, and spiritual health. AarohaFit was formerly ETM CrossFit."

- 8 Participants Class Limit
Maximum Coach Attention on Form and Technique in Every Class.
- Total Quality Movement & Health: For Better Quality of Life.
- AarohaFit Community: A Great Community Vibe.

For more info please visit: https://www.aarohafit.co.nz/

About Ketaki:
Blending her passion for community development with her passion for bettering movement and holistic approach to health and fitness, Ketaki wishes to touch lives with positivity.
She fell in love with Biomechanics and coaching movement at Unitec, and has been a part of the AarohaFit/ETM community since 2015.

Certifications​
CrossFit Coaching Level 2
First Aid Level 1
World Rugby Coaching - Level 2

Education:
Bachelor of Sport Coaching - Level 7 Exercise Prescription
Bachelor of Sociology (Psychology minor)
​
Reiki Aaroha: Second Degree Reiki
My intuitive journey of life has brought me on to my path of healing with Reiki.

I offer home visits as well as sessions at the gym studio and home studio. Home visits are at an additional $10 cost

The Reiki sessions I offer are:
Full Body treatment: $60 for 60min; $40 for 30mins
Seated treatment : $60 for 60min ; $40 for 30mins
Emotional treatment : $60 for 60min ; $40 for 30mins
Home/Space clearing: $40 for 30mins
Past healing: $60 for 60min ; $40 for 30mins
Distance healing: $45
Reiki for pets: $30 for 30min
Reiki for plants: $30 for 30min

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