My Fitness journey started around 5 years ago when I underwent my weight loss journey. It took years to make the first step into the gym and to date, I have lost 30+ kg.
I found that working with a personal trainer brought a whole new depth to my training and progression.
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How do you help your clients achieve their fitness goals?
By discussing with each client what their goals are, and making a plan that they're comfortable with for moving their body however, we have decided that will be alongside creating new habits that are sustainable in the long run.
What do you love most about your job?
I love helping people see their potential and build confidence in their life.
What inspired you to start your own business?
My weight loss journey :) I had lost 30+kg during my weight loss journey, this inspired me to change careers and help others do the same. I used to hate the gym or be embarrassed to take part in group sports because of how I looked. Learning how to move my body in the right ways and building that confidence was an absolute game-changer for me.
Can you provide your services online or remotely? If so, please add details.
I certainly can. I have a few options for online clients. My services are all bespoke so we can work together from anywhere to achieve your goals.
Personal Training - In person
I am available for in person training in Wellington CBD or Island bay.
Personal Training - Online
Whether you are looking for a fresh new program to follow at your own convenience or you'd like The full works;
Accountability
Habit tracking
home or gym workouts
Mobility workouts
Nutrition guidance
Check ins
We will tailor a bespoke plan for your needs.