I have been helping people for the past decade, using gentle techniques, to move forward from the place they find themselves in right now.
Whether being the loss, or potential loss, of a loved one, pet, relationship, or dream. Moving to a place of honouring and appreciating what has been or has happened and also respecting the life that you have ahead of you.
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How important is a healthy diet to someone’s health and wellbeing?
A healthy food diet is equally as important and a healthy emotional diet.
Your emotional health effects everything and different emotions effect different organs, you may have heard the term 'your body talks to you'.
Your body and brain cannot function properly without a healthy gut and receiving and being able to absorb all the nutrients and minerals etc for optimal health
What do you love most about your job?
Seeing people's self belief and resilience skyrocket with the release of negative beliefs and the knowledge that they have the tools to be able to handle whatever life throws at them.
What inspired you to start your own business?
The ability to manage my time to achieve the best family life work balance that I could.
Why should our clients choose you?
I am living proof that the work I do is successful. I have worked through a lot of trauma, grief, and life lessons, both myself and with other professionals in my fields. I'm caring and experienced, I offer a confidential safe place for them to be able to work through tough stuff.
Can you provide your services online or remotely? If so, please add details.
Yes, I work from home in Runciman, Auckland, I can also organise rooms in Pukekohe and Waiuku.
I would online via zoom or whatsap or skype.
What changes have you made to keep your customers safe from Covid-19?
I can work online which takes away an risk of cross infection.
Emotional Wellness and Resilience
I offer one on one sessions both in person and online.
I run group workshops and trainings.
Grief, I help my clients move to a place of acceptance and appreciation for the person or animal that they have lost.
I work a lot with people that are recovering from broken relationships, healing emotional wounds, traumas, and releasing the loss of their relationship and their dreams.
I run workshops and work one on one with people to release food cravings and the hold that they have over them. I help people to overcome emotional eating or the inability to stop eating when under stress.
Stress, anxiety, and post traumatic stress are huge at the moment. I teach people how to soothe their stress and anxiety and then work with them to get to and release the source of them.
I help people to release post traumatic stress, or the effects that a traumatic event may still be having on them. Whether that be flash backs, nightmares, emotional outbursts, or phobias.
Emotional Freedom Techniques (tapping) are well documented in being effective for all that I do. I also incorporate breathwork and NLP (neuro linguistic programming).
Helping people to shed the weight of past trauma so that they can connect to their inner strength, finding their confidence and self belief.
