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The Millennial Hypnotherapist

2285 Clark Drive #210, Vancouver, BC

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About

My Philosophy is simple: every person is unique. Every path to healing is unique. Everything shows up for us in the exact right moment.
Every person has capabilities and power beyond what they realize. In today’s society, we’ve become accustomed to settling and accepting the way things are rather than focusing on the exciting possibilities and opportunities that are right in front of us.

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2 hires on Bark

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Q&As

Witnessing people realize the power they have within themselves to take charge and transform their life into whatever it is they want! Seeing people overcome their adversity and step into their truth is the most rewarding part of my job.

After 16 years working corporate, high stress jobs and experiencing burn-out, and a diagnosis with depression and anxiety by my doctor, I decided to take the leap and quit because I only have one life. I had always dabbled in my soul-jobs - teaching yoga, personal training, holistic nutrition, intuitive coaching and hypnotherapy. Now I was going to make it my mission to support people who are experiencing life in a way they don't want to.

The approach I take in my practice is from my own lived experiences of a depression and anxiety diagnosis, burnout, and exhaustion while working in a high stress job. Because I have 'been there' I have extreme respect and awareness that everyone comes from a different background, has different stressors, and a unique story. There are no comparisons or judgements when we work together. We start exactly where you are. While I may have worked with clients that had a similar initial complaint as you, the process we use to bring you into transformation is entirely based upon you as an individual and what YOU want.

Hypnotherapy Sessions can be done online/remote or in-person for those living in the Vancouver, BC area.

Online - none
In-Person - Masks are worn upon request. All surfaces are sanitized after each client.

Services

What Happens:
- We will do an intake to determine exactly what you want out of your session.
- You will learn a self-hypnosis technique that you can use after our session to support you and your goals.
- You will relax deeply into your hypnosis session to work on whatever the topic you're looking to improve.

Duration: 90 minutes
Where: Online or In-Person Available (Location in Vancouver, BC)

What happens:
- We touch on what's happened since your last session and determine where you're at and what you'd like to work on during this session.
- You will relax deeply into hypnosis and address whatever has come up for you related to the topic you're looking to improve.

Duration: 60 mins.
Where: Online or In-Person Available (Location - Vancouver, BC)

What Happens: We connect in person or on Zoom. Your first session is up to 2 hours long where we cover all the reasons you want to quit smoking/vaping and come up with exactly how you want to feel once you're smoke/vape free. We do hypnosis. A week later will will meet up in-person or on Zoom and do a final quit session to support you in whatever you need to quit smoking/vaping. You'll receive a workbook that is full of various exercises to support you shifting your beliefs and behaviours around smoking. To help you relax you will also receive a Relaxation Hypnosis Recording to listen to whenever you want.
What's Included:
2 x Hypnotherapy Sessions
/ 1 x Relaxation Hypnosis Recording
/ Fillable PDF Work Book to support (not required to do, just a fun add-on to learn more about yourself) / Available both In-Person & Online.

Have you ever found yourself drawn to a specific place in the world, or an era in time, or just knowing something about a time in history even though you’ve never really studied it? Or perhaps you had a hobby when you were young that didn’t really have any explanation and it seemed kind of ‘odd’ but you were just SOOOO good at it and it made you so happy! This could be a deeply embedded soul memory.

This session will take you deep into the subconscious to explore soul memories. Clients have experienced resolve in various areas of their life from these sessions. In-Person and Online available.