Shimmering Tree Counselling

About

Regardless of what hard thing is bringing here now, I will see the 'whole you,' your exquisite essential self as well as the messy chaos- what's 'not working' in your life, with clear sight, acceptance and unconditional positive regard. Together, using both cutting-edge neuroscience-based therapeutic methods and holistic contemplative practices, we will gently explore issues, connect to your strengths, process and heal at root level. Working with children, youth and adults, I integrate methods most effective in addressing individual concerns including anxiety, depression, suicidal ideation, grief, loss, divorce, life transitions, relationship issues, stress and burnout - specializing in full trauma recovery.
I see my practice as both a science and an art- working with the brain and nervous system to process unintegrated experiences interfering with life, and equally, honouring your mindful creative expression as a way of processing that increases positive brain and body chemistry. A path that leads to your authentic self, resilience and strength.
I offer personal therapy, trauma recovery groups, mini-retreats and holistic wellness services in the warm and welcoming Shimmering Tree Counselling & Wellness office in downtown Kamloops as well as the Shimmering Tree Studio at Woodsong Eco Cooperative.

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