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Resilient Wellness Clinical Counselling logo logo
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Resilient Wellness Clinical Counselling

Multiple locations

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About

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Q&As

I love being able to see people overcome their challenges and adversity. It starts by first talking about things and exploring different dynamics of a person to taking action and have a step by step plan. Seeing the resilience, empowerment, and strength to grow and heal is something I am grateful to bear witness to.

I saw that there was a need to continue to help our communities in terms of mental health. Having personal experiences catapulted me in pursuing a graduate degree and continued education to better help the individuals I service. I found it unique that I was able to take my personal experiences, my academic education, and professional career to create a blend of understanding of clinical therapy that's genuine and individualistic rather than it being solely a typical scripted therapeutic engagement.

I am flexible, adaptable and in tune with meeting you where you're at. I am able to tailor therapy in a way that is completely individualistic and guide it in a way where you are the one in control of your own healing and growth. I strongly value integrity, respect, humility, dignity and self-determination. I am not your typical therapist as I hold myself as being as genuine as possible to ensure sustainable changes and understanding.

Yes, I am able to provide services virtually. This can be done through video, phone calls, emails, or texts.

Most services are remote. If you would like it in person, I ensure all COVID-19 protocols are being followed by maintaining social distancing and appropriate personal protective equipment.

Services

We offer a range of clinical counselling services to explore, heal, grow and/or manage mental health around anxiety, depression, trauma, postpartum, PTSD, ADHD, and other diagnosis, chronic pain, addiction, social emotional challenges, relationship issues, grief and loss, end of life, crisis intervention and emotional support.

We provide our services for children, youth, adults and the elderly.

Contact us for help and engage in a therapeutic process. We are extremely flexible and adaptable to ensure a safe space and environment. You are the expert of your life and we can assist in facilitating healing and growth.