Make it Happen with Luisa

I really enjoyed working with Luisa. She was a constant source of support during my fitness program and offered the motivation I needed to achieve my goals.

40 Day Journey Participant

“I am grateful for Luisa becoming my coach and allowing me to gain new life experiences – with a new point of view on the rest of my life. With Luisa’s assistance I was able to see a new way of evaluating my past behaviors which needed an “adjustment”, a little bit of fine tuning. Luisa’s forty-day Challenge – an outlook which included a variety of in-depth questions, in a form of a weekly assignments that spanned over four weeks, opened my eyes to the many unanswered questions I have had and eluded me. I was able to get in touch with “myself” the person I used to be and ‘lost’ in the past few years. I did not perform any form of “self-love”, which was the primary cause of my well-being and neglect.

With Luisa’s wonderful and caring ability to coach and guide me along the way, I was able to see where I needed to improve my attitude by substituting my negativity or lack of knowledge thereof. I became aware of my negative thinking patterns that I had to change and realized in the process of the short forty days, that if I thought positive thoughts and send out positive vibes to the universe, The universe would reciprocate and send positivity back to me. So, with Louisa’s coaching, I was able to recognize my faulty patterns that I fell into. I realized that positive train of thought and dealing with challenges in a proactive way will improve every aspect of my life, instead of having to accept personal and mental defeat. Luisa’s strategy as a health and motivational coach included the power of prayer and daily motivational prayers, along with wonderful motivational speakers who shared their love of knowledge with us. Furthermore, the weekly fitness goals we set were easy to accomplish with Luisa as a coach who was always there to assist us. We worked out together on Wednesdays and Saturdays whenever it was possible for us to arrange. We discussed healthy- clean eating.

For me, it is a start of a new lifestyle for me, which I embraced with enthusiasm. Having Luisa to guide me along the way was so easy to do and the transition was quick and fluid. I must admit that having a Ninja blender was a wonderful addition to my new healthy lifestyle, thanks to Luisa. I love it and use it every day, the shakes we purchase from Beachbody are wonderful and the meals on this website are amazing. The selection from the vast variety of healthy meals and shakes to choose from are marvelous and easy to prepare, especially for anyone with a busy schedule.

Furthermore, Luisa’s uncanny ability to sense that when I need the extra motivation, she reached out to me and offered a kind ear to listen. My transformation to a new me is going well, I am eating healthy and take care of my mental as well as physical self. My selfcare is becoming my number one priority and I find myself enjoying the simple things in life that I have disregarded in the past few years, juggling multiple job descriptions on any given day. I wish to Thank Luisa for a wonderful experience and the new outlook I have found in the last four weeks. Thank You Luisa for your help and I look forward to more of your coaching in the foreseeable future.” More...