Inner Wisdom Wellness
Online
Online
At Inner Wisdom Wellness, we believe that the body and mind hold the wisdom to heal.
We provide an individualized approach to counselling and life coaching, helping you to process feelings and trauma, reconnect to the wisdom of your body and balance your nervous system.
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What do you love most about your job?
I believe that all the answers you seek are within. We've just forgotten along the way, through our family conditioning, traumatic experiences and beliefs we've developed to protect ourselves.
I love supporting my clients to connect to the inner knowing that lies within their hearts so they can live lives of joy, purpose, empowerment and connection.
Why should our clients choose you?
I decided to become a counsellor, coach and guide because I struggled with depression and anxiety. I spent many years from my teens through my 20s running away from relationships due to trauma, struggling to fit in and dealing with stressful anxiety.
Through discovering my somatic practice beginning with yoga which then flowed into psycho-spiritual healing work, I know that it's possible to change and live a life that you don't want to run away from.
I look forward to connecting with you.
Can you provide your services online or remotely? If so, please add details.
All my services are provided remotely through Zoom.
Holistic Counselling Therapy
Each counselling session is as unique as you.
In your counselling session you will work with Juliana to create a goal that aligns with what you are hoping to experience in your life. This intention ensures that you work together to heal and empower yourself to live the life you want.
Using Trauma Regulation Therapy, Somatics, Family Systems Theory and Cognitive Behavioural Therapy, Juliana will intuitively guide you along your journey.
Life Coaching
Life Coaching, is a great place to find direction and guidance in life, spirituality and relationships.
Each life coaching package is set up for you to work towards exactly it is you are looking for.
Through somatic embodiment, mindset work, theta meditation, Quantum Human Design® and trauma informed guidance and action steps, you will find clarity and steps to creating the life you're looking for.
