Solasta Counselling and Psychological Services is a Calgary-based mental health clinic offering compassionate, evidence-based support for individuals, couples, children, and families. Our experienced team of registered psychologists and counsellors provides therapy and psychological assessments for a wide range of concerns, including anxiety, depression, trauma, ADHD, autism, grief, and life transitions.
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Why should our clients choose you?
At Solasta Counselling and Psychological Services, we understand that choosing a therapist is deeply personal. What sets us apart is our commitment to truly seeing and supporting each client — with compassion, clinical excellence, and care that feels human, not clinical.
We offer a diverse team of experienced psychologists and counsellors, each with unique specialties, allowing us to match you with someone who truly understands your needs — whether you’re navigating anxiety, trauma, parenting, relationships, or neurodiversity. We also provide gold-standard psychological assessments for ADHD and autism in both children and adults.
With options for in-person and virtual sessions, a warm and welcoming approach, and evidence-based therapy tailored to your goals, we help you feel safe, supported, and empowered — from your very first appointment.
Can you provide your services online or remotely? If so, please add details.
Yes, we offer secure online therapy and assessments across much of Canada. Our virtual services are conducted through encrypted, privacy-compliant video platforms, making it easy and comfortable to access care from home.
In addition to serving clients in Alberta, we have clinicians licensed to provide virtual counselling in British Columbia, Saskatchewan, Manitoba, Yukon, Northwest Territories, Nunavut, and Newfoundland and Labrador. Whether you’re looking for individual therapy, child or teen counselling, couples sessions, or psychological assessments (including ADHD and autism evaluations), we’re here to help — wherever you are.
We’re happy to guide you through the virtual setup and match you with a clinician who meets your needs and location.
Individual Therapy
Whether you're navigating anxiety, depression, trauma, stress, or life transitions, our individual therapy sessions offer a safe, supportive space to explore what’s on your mind. Our clinicians tailor evidence-based approaches to your unique goals, helping you build insight, resilience, and meaningful change.
Child & Adolescent Counselling
We support children and teens through emotional, social, and behavioural challenges using age-appropriate techniques like play therapy, CBT, and family collaboration. Whether it's anxiety, ADHD, bullying, or school stress, our team includes specialists in child and youth mental health who work to empower both young clients and their caregivers.
Couples & Relationship Counselling
Relationships can be challenging — especially during times of stress, change, or conflict. We help couples improve communication, rebuild trust, and deepen connection using proven methods like the Gottman Method and Emotionally Focused Therapy. LGBTQ+ affirming and inclusive of all relationship styles.
ADHD & Autism Assessments
We offer comprehensive psychological assessments for ADHD and Autism (ASD) in both children and adults. Our assessments use gold-standard tools such as the ADOS-2 and are designed to be clear, compassionate, and actionable — providing insights that help guide school accommodations, treatment planning, and self-understanding.
Trauma & EMDR Therapy
Trauma can affect every part of life — but healing is possible. Our trauma-informed therapists offer EMDR (Eye Movement Desensitization and Reprocessing) and other specialized modalities to help clients process past experiences, reduce distress, and regain a sense of safety, empowerment, and peace.
