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Isra Al-Salem Yoga & Nutrition Consulting logo logo
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Isra Al-Salem Yoga & Nutrition Consulting

Toronto

(16)
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‘20 Certificate of Excellence, 2020

About

A global wellness consulting service providing holistic nutrition consultations, virtual yoga and meditation classes, lifestyle coaching, and recipe development for individuals and businesses.

Reviews (16)

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5/5

16 customer reviews

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30 September 2020

Isra is one of the most amazing, kind, empathetic human beings I had the honour to get support from. She helped me feel safe and heard when my own family doctor wouldn’t pay attention to my issues. I am so happy with her service!!!

2 September 2020

A truly understanding person who will go above and beyond to help you heal and achieve any health related/fitness goals you may have. I recommend her to all my friends and family looking to prioritize a healthy and well balanced lifestyle. More...

31 August 2020

Isra has been really wonderful to work with. In her practice shes been supporting me with a scientific based approach to healing yet at the same time was able to provide intuitive support to offer me a well rounded, truly holistic healing experience. She created a protocol for my under Thyroiditis/suspected Hashimoto and I’ve been feeling noticeably better since starting it. I’m looking forward to continuing my healing journey with her. Thank you Isra! More...

30 August 2020

Isra is a wealth of knowledge when it comes to food and the body - especially for women. She has always taken the time to answer all of my questions thoroughly and provides holistic remedies that are simple and efficient.
It’s clear how passionate Isra is about her work. She oozes love and compassion during her appointments and makes sure her clients are taken care of.
Isra was also the lead event nutritionist for a wellness brand in Toronto. For anyone who wanted more information, Isra was available to answer questions and be a go-to girl for all things nutrition. She is a joy to work with and her relationship skills are unparalleled.
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29 August 2020

Isra was able to identify and solve several issues that I had. She’s extremely knowledgeable, practical and genuinely cares about her clients. I highly recommend her if you are looking to work with a professional who knows her stuff, has her clients health as her number one concerns. More...

28 August 2020

Isra’s truly the best at what she does. Through her guidance and advise, I was able to balance my hormones and regulate my cycle after 6 years of irregularity. She works with you to understand your needs and is able to customize your treatments.

Isra is all you need to guide you to a routine of health and nutrition.
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28 August 2020

Isra is beyond amazing at what she does! She is helpful and constantly checked in to see how my skin was doing and recommending vitamins or skincare products!

27 August 2020

Isra is super friendly and so passionate about her work. She is very knowledgeable and always goes the extra mile to provide helpful and personalized tips and advice. Doing prenatal yoga with her was a very pleasant experience and a memory to cherish as a first time mom! Thank you, Isra! More...

27 August 2020

Very professional and experienced nutritionist!!!

27 August 2020

Isra is such an amazing person and phenomenal instructor. I did post partum yoga with her and my focus was on rebuilding my core and pelvic strength. She was so encouraging, and I honestly felt great after each session. She'd customize each session based on my needs. Highly recommend her! More...

27 August 2020

Above all she is an amazing human; always going above and beyond. Her knowledge and experience is vast, making her approach truly holistic. She is very attentive and truly cares about everyone's wellbeing. I always recommend her to everyone without a doubt. More...

27 August 2020

Isra is an exceptional holistic nutritionist and yoga instructor. Her extensive knowledge of health and wellness has helped me for years now and I always go back to her for more. Her love and passion for what she does are truly inspiring and she goes above and beyond for your wellbeing. I highly recommend Isra for all your wellness needs! More...

27 August 2020

Israa was always so helpful and open about ways to help! She gave many options and I always felt like I could reach out and open up about what was going on! She was honest and to the point which I really appreciated. More...

27 August 2020

I've met with Isra several times and her advice on nutrition was always incredibly helpful. You can tell that she truly cares and wants to fix whatever issues you're having. She is super easy to talk to and will get you super comfortable discussing the not so pretty subjects. Overall, I found her to be a very holistic practitioner, which I appreciated. It' s fascinating seeing how different parts of your lifestyle can contribute to chronic health problems. Thank you Isra for always going the extra mile! Can't wait to see you again. More...

22 August 2020

This Colombian place is really good valueThe beef empanada was hot & fresh. It wasn't big so it was good as an appetiserChicken leg in tomato sauce was very tender. I couldn't taste or see the tomato but it was pretty tasty. It came with a salad with a refreshing sour dressing.Bandeja baisa (Colombian platter) was great. The grilled beef was very tasty & tender, the sausage was good (coarse though slightly dry). The bacon was fried & nice & chewy. Seasoned beans & plantains were nice too. It also came with a small arepa (corn cake). It was firmer than usual arepas as it was smaller. It also didn't have the weird chewy texture of normal arepas, so I preferred it to them More...

Reviewed on Yelp

12 July 2020

Where to start? The in-house dry aged steaks cut to order? The homemade specialities like lamb offal wrapped in caul; liver sausage; or spicy porchetta? Maybe a frozen eggplant parmesan or lasagna?The only drawback is their hours -- closed Sundays and Mondays! But that's really your fault if you can't find time to come Saturday or after work Tuesday-Friday. More...

Reviewed on Yelp

Services

Offering a series of inperson & virtual yoga, meditation, and breath work classes; for individuals, events and corporate group classes.

Unqiue, nutritioius, and customized recipes that are developed for wellness start up companies, restaurants, menus, and individuals. As a nutritionist, all recipes are created towards specific health concerns, dietary preferances and restrictions.
Food photography and curation included.

Counselling and guiding individuals to improve their health, mindset, relationships, career, and day-to-day lives. Working through clients' various personal issues using a customized and holistic approach towards acheiving their wellness and lifestyle goals.

"You are what you eat"
I analyze your diet, lifestyle, and well-being in a holistic manner to address areas of deficiency and to find simple, sustainable ways to improve your energy and overall health.
My programs include utilizing food, herbs, and supplements, as well as stress management and lifestyle recommendations to improve your health and restore balance to your body.
I track your progress and modify your program as needed.
I want you to feel your absolute best!

With over 10 years of expertise in the wellness industry, I create innovative marketing plans and ideas for individuals and corporations to achieve an on-going increase in their sales traffic, returning customers and clienetele, while generating higher revenue.