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Adelaide
The Method Now is Australia's leading online nutrition coaching company. We don't believe in a 'one size fits all' program but one that is tailored and personalised to each individual's needs, goals, and lifestyle. Our coaches range in qualifications & experience, including but not limited to: Dietitians, Doctors, Nutritionists and Ex Professional Athletes. Our coaches can help with weight loss, lifestyle coaching, habit + behavioural strategies, men's & women's hormonal health, and general health & wellbeing.
Adelaide
I am a registered Sports Nutritionist, Strength & Conditioning coach. I specialise in personalised nutrition plans and training programs for all needs. I have over 18 years of experience in the health and fitness industry, with history in professional sport, competitive sport, natural body building, injury management and nutritional coaching. My approach to health and fitness is to support and coach and educate all my clients into making healthy, positive and realistic lifestyle changes without turning their life upside down or giving up their favourite foods.
Adelaide
I can help you achieve your goals towards Weight loss / Nutrition / Strength and conditioning / Posture Correction and rehab / Athletic performance / Mind coaching. I take a holistic approach with open minded thinking to every individual with a long term positive out come and results.
Adelaide
I am a degree qualified Naturopath with a special interest in helping women with weight loss, digestive disorders, hormone imbalances and immune issues. An initial consultation is 1 hour whereby I collect information about your current health concerns, your medical history, family health history, allergies, undertake a body systems review and ask about your diet. I also look at any recent blood tests that you have had done so that I can make a naturopathic assessment of your health to formulate a treatment plan.
Adelaide
We take a holistic approach to health & performance, encompassing all the pillars of health. We believe in building strength, inside and out.
Adelaide
I’m a Naturopath with Nutrition background. I specialise in helping people live well with autoimmune, inflammatory and digestive conditions such as RA, Chronic Fatigue, Fibromyalgia, IBS, Crohns. My holistic focus includes mental health, life work harmony, nutrition and herbs.
Adelaide
Body Institute, in Adelaide is the best place for you to renew, to take a fresh perspective and get the boost you need to restore your health.
Adelaide
Diet For You is run by David Finnin who is an experienced accredited Dietitian, Nutritionist and new author. All advice is based on sound evidence, with your long-term health the number one priority. David is down to earth, non-judgemental and understands we all have struggles with diet.
Adelaide
Hi and welcome to my page. My name is Anke Koelman and I direct the Optimum Learning & Health Centre in South Australia. I have more than 30 years of experience in helping adults and children optimise their brain function as well as their overall health and wellbeing. Our third child was born with a severe brain injury. To help him improve, I studied many different ways of how to improve brain function from all over the world.
Adelaide
Athletes are limited by unknown factors which prevent them from performing at their best. While athletes spend countless hours improving their physical fitness, many overlook their patterns and behaviours. ATHLETE IQ’s social scientist and counsellor, Giusi Silvestri and her team of counsellors, have extensive experience in unblocking factors which hinder development and performance.
Adelaide
Yin-Shuan Chen
Hi Sarah thankyou for helped me today. I have been seeing Sarah for a while now to help me out with my health. Before coming to see Sarah, I felt lost and unsure of what else I could do about my health after having seen a number of other practitioners, with little results. I feel confident in working with Sarah even we have had some language barrier. She is kind, very understanding, knowledgeable and never feel rushed with her. She has helped me a lot in helping me with my everyday diet and to understand how it relates to my health. Sarah did a personal supermarket tour to help me get familiar with foods I should include in my diet. Sarah always goes out of her way to give amazing service.
Who am I? I’m Amanda, the face behind Nutrition Unpacked. I’m here as your trusted companion on your journey to better health. Before diving into the world of nutrition, I struggled with health issues including PCOS, pre-diabetes, high blood pressure, and chronic fatigue. Trust me, deciphering nutrition facts from clever marketing techniques felt like cracking a secret code! I’ve been through it all, and I’m here to share my lived experiences and expertise with you. With a Diploma in Nutrition from Torrens University under my belt, I’m equipped to guide you toward making informed choices that will benefit your health for years to come. My approach is all about education—I empower my clients to understand how their bodies and nutrition work together so they can craft their own health plans tailored to their individual needs. That’s why I developed the Nutrition Unpacked Master Class and community, a comprehensive program that covers nutrition needs from prenatal to elderly age. I believe in arming my clients with all the knowledge they’ll need to make changes throughout their lifespan as their nutrition needs evolve. So, if you’re tired of the fad diets and ready for a fresh perspective on nutrition, you’ve come to the right place. Check out my website, take the free health score quiz and download my free 250+ recipe book.
Maintaining a healthy diet is incredibly important for overall health and well-being. When our bodies lack essential nutrients, they struggle to function properly, leading to issues like fatigue, a weakened immune system, and digestive problems. Without enough carbohydrates, protein, and fats, it becomes challenging to maintain a healthy weight or build muscle. Long-term consequences of poor nutrition include serious health problems like heart disease, diabetes, osteoporosis, certain cancers, tooth decay, high blood pressure, and high cholesterol. Moreover, it affects not just physical health but mental health too, contributing to decreased concentration, anxiety, depression, and other mental health concerns. Therefore, healthy eating isn't just about feeling good physically; it's crucial for both our physical and mental well-being.
What I adore most about my job is the sheer wonder of the human body and its intricate relationship with nutrition. For me, it's not just a profession; it's a profound passion. Witnessing how food interacts with our bodies, particularly delving into the fascinating world of the gut microbiome, fills me with an insatiable curiosity and drive. You see, I'm not just a nutrition enthusiast by chance—I'm here because I embarked on my own health journey. Facing pre-diabetes, high blood pressure, cholesterol concerns, and chronic fatigue was a wake-up call. I know the struggle of sifting through countless conflicting nutrition messages online and deciphering cryptic food labels during grocery shopping. I've even fallen into the trap of crash diets that promised rapid weight loss but led to disappointment.
Yet, this journey was my turning point. It ignited a flame within me, illuminating the profound importance of proper nutrition. I realized the pivotal role our food plays in shaping our health, and that revelation transformed my approach. Embracing a path of kindness and respect toward my body, the impact was transformative—I felt incredible! Each small, mindful change I made had a monumental effect on my overall health and well-being. This revelation propelled me to share the transformative power of good nutrition with everyone willing to listen. The joy of witnessing these positive changes in others and the potential to empower people through proper nutrition—well, that's what fuels my unwavering passion each day.
The inspiration to launch my own business stemmed from my university journey where I earned a Diploma in Nutrition. Upon graduation, I was brimming with enthusiasm to share my knowledge and prevent others from making the same nutrition mistakes I had once made. Initially, I hesitated to venture into business, apprehensive about competing with the swarm of Instagram influencers endorsing unhealthy diets. My goal was different; I aimed to enlighten individuals about creating lasting, healthy lifestyle changes. Despite my reservations, my unwavering passion to unravel the complexities of healthy food choices urged me forward. With a strong conviction to dispel confusion around nutrition, I trusted my instincts, and thus, Nutrition Unpacked came into being.
My approach to nutrition is rooted in education and sustainability, steering clear of quick fixes or generic meal plans. I will prioritize guiding you toward achieving long-term health benefits by empowering you with comprehensive nutritional knowledge. Instead of offering standardized meal plans, I will advocate for you to comprehend nutrition's core principles, enabling you to craft your personalized meal plans across various life stages.
My one-on-one online Master Class serves as a treasure trove of information, covering the digestive system, macronutrients, micronutrients, evidence-based research, and lifespan nutrition. This journey through nutrition includes insights into how food intertwines with societal dynamics, food safety, and fitness from pregnancy to childhood, and through adulthood.
What distinguishes my approach is a dedication to science-based learning, adhering rigorously to Australian Guidelines. The Master Class educates on essential nutrition fundamentals, revealing how diet profoundly impacts both physical and mental health, and elucidating how nutrient intake influences the body's performance.
My commitment lies in educating rather than simply prescribing diets or trends. I aim to equip you with the tools for informed, lifelong well-being. With exclusive access to me as your dedicated Nutritional Advisor through email, phone, or video calls, I provide personalized guidance tailored to your unique needs.
Visit my website for a deeper understanding of our philosophy, which emphasizes empowerment through knowledge, eliminating the need for recurring consultations.
Yes, my services are entirely conducted online. Upon purchasing a package, you will receive exclusive login credentials to access the Master Class portal. Depending on the chosen package, you'll have the flexibility to connect with me through various mediums such as email, phone, or video calls. This remote setup ensures convenience and accessibility, allowing you to engage in our nutritional programs from the comfort of your own home (show off those PJs haha) or any location of your choice.
As all of my services are conducted online, there is no physical interaction involved, thus ensuring there is zero chance of contamination or exposure to COVID-19. This remote setup guarantees the safety and well-being of both myself and my clients by eliminating any potential risks associated with in-person contact.
4.82/5.00
based on 32 reviews
The average rating for Bark Nutritionists & Dietitians in Adelaide is 4.82, based on 32 reviews.
