Zelda Delgado

About

As a fully certified personal trainer and fitness nutrition specialist. I have been training clients for nearly 10 years and during that time I have refined my fitness strategy to provide the best results, but more importantly, to do so while having fun!
I know that if you enjoy your workouts you are much more likely to stick with them, and my training program is all about building amazing habits for how you workout and connect to your body. The training principles and methods are slow, light weight and strengthening

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