YVY Project
7 Cowell Street, Ryde NSW
(5)
7 Cowell Street, Ryde NSW
(5)
Please get in touch using the contact details on our google business profile - YVY Project, if you are not able to reach us on Bark.
Our team of Mobile personal trainers focus on 3 key training modalities :Body recomposition, Strength &
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5 customer reviews
Suzanne
My husband and I have been training with Tina’s team for about 5 months. This is my first time doing PT and I have felt very supported throughout. Tina is very thorough and very keen to make sure that each session is tailored and targeted for us. Highly recommend to anyone! Suzanne More...
Aradhna S
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YVY Project
(25)
Completed 24 jobs on Oneflare
ABN
88 752 953 292
Business contact details
Mobile:
0411 34...
Address:Ryde, NSW
Website:
http://www.yvyproject.com
Qualifications
To meet our high standards, all verified business qualifications have been reviewed by Oneflare.
ABN - 88752953292
88 752 953 292
Certificate III and IV in Fitness
Verified
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Reviews (25)
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Aradhna S
Oneflare review
30 Jul 2022
I’ve been training with Tina for 3 months and am so glad I found her. I met various trainers however I was looking for someone who could accomodate my bad back and help me not just lose weight but get stronger. 3 months in and I’ve gone from 65kg to 61.4kg and can lift weights I never thought I’d be able to. I do 2 sessions a week and while I’ve had several trainers in the past, Tina is probably the toughest. If you’re not serious about getting fit then you’ll give up because her sessions are not easy, rightly so. If you’re serious then she is the perfect personal trainer to get you into shape and build your strength. I was hesitant to try a female trainer for the first time but she is so much tougher on me then my male trainers ever were. Expect to be challenged and expect to be sore for the first few weeks but stick with it and you’ll see the results. I highly recommend Tina as a personal trainer for those who like to be challenged and have what it takes to stick with it 💪🏽
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Andrew
We've been training with YvY Project over 6 months. Tina takes the time to elaborately program for us and the trainers really execute to perfection. We've lost over 15kgs between my wife and myself and look (and feel) better than ever. Would highly recommend it to anyone thinking about getting fitter and stronger. More...
Shinjanee Roy
I’ve been training with Tina for over 8 months now and have noticed my physical and mental health improving significantly. Tina is very knowledgeable about health and fitness and takes the time to understand my evolving goals. She makes sure to program individual sessions to focus on strength, endurance and proper form, which keeps the sessions engaging and never repetitive. I would highly recommend Tina to anyone who is hoping to get stronger, while also having a great time. More...
Tom
Tina has been really great to train with and after several years of training, we still have lots of variety in our sessions which keep me motivated to keep progressing. Her level of detail around technical movements has really helped me get stronger while avoiding any injuries and it's great to be in the best shape of my life. Thanks Tina! More...
How do you help your clients achieve their fitness goals?
The scientific approach and continuous research to understand each client's individual body composition and best practices to achieve their goals
What’s the secret to getting the body of your dreams?
Consistency and progression - Every knows about the need to eat healthy and workout regularly. It really comes down to your mindset and these 2 principles are the core of what can get you the body of your dreams.
What do you love most about your job?
My best memory is when a client cried after completing a half-marathon after going through an intense weight-loss program. I am in this industry simply because fitness is my passion and there's nothing more fulfilling than seeing my client's transform their bodies and lifestyle.
What inspired you to start your own business?
After a few years in a corporate environment, I realised that a 9-5 job sitting in front of a computer was not for me. I was inspired to live my best life and inspire others to live theirs through focusing on health and fitness.
Why should our clients choose you?
We have expertise in 3 key training niches: Strength & Conditioning, Weight loss and Rehabilitation. We bring the highest quality of trainers that are extensively equipped to your door step for ultimate convenience.
Can you provide your services online or remotely? If so, please add details.
Yes, we certainly can. We already have a lot clients training remotely so if this is your preference, please let us know and we'll organise our sessions accordingly.
What changes have you made to keep your customers safe from Covid-19?
We're a Covid-19 certified business which means we wipe down all of our equipment after every session and carry all the necessary equipment to ensure the safety of all clients.
Personal Training
Strength and conditioning
Body composition changes
Sports rehabilitation
