Well Nutrition - Tara Black
Online
(1)
Online
(1)
Welcome to WELL. Nutrition.
My name is Tara Black, and I am an integrative clinical nutritionist.
At WELL. we primarily treat:
• Holistic weight loss
• Perimenopause and reproductive health
• Natural testosterone optimisation for men
If you are feeling any of the following, we are here to help:
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1 customer review
Renelle
For a number of years, I had been struggling with ongoing fatigue, low mood, night sweats, and numerous other symptoms, that were largely dismissed by my GP as “just a normal part of perimenopause”. So I decided to change tack, explore natural medicine and speak with a nutritionist, Tara. During the initial assessment, she was thorough and listened with a professional and compassionate ear, quickly putting me at ease. She recommended various supplements to address some primary symptoms, suggested some testing and also recommended reading the “Hormone Repair Manual” book by Lara Briden. The supplements resolved my night sweats almost immediately with other symptoms gradually shifting and subsiding. And the reading was so interesting. Thank you Tara for your support in getting my life back! More...
How important is a healthy diet to someone’s health and wellbeing?
The food we eat provides not just energy but information to our cells, switching genes on or off. Our genetics are not our destiny - we have the power to create great health for ourselves and our family through the right food.
What do you love most about your job?
Working in the holistic health industry is extremely rewarding. We get to help people find answers after they have been stuck in a dead end with their health. Seeing their transformation is incredible. The best part is, what our clients learn about their health is something they can keep for life.
Can you provide your services online or remotely? If so, please add details.
Online consultations are available Australia wide. These can be via video call or phone.
1:1 Nutrition Consultation - First Consult (90mins)
An in-depth discussion covering your health history and current health concerns. Together we will focus on the health goals most important to you.
From this consultation you may receive:
- Treatment plan (emailed to you by the end of the day)
- Supplementation (as needed)
- Referral for additional testing (as needed)
1:1 Nutrition Consultation - Follow Up (30 or 60 mins)
A discussion to assess your current health status, any new health prorities and progress towards your health goals.
From this consultation you may receive:
- Treatment plan (emailed to you by the end of the day)
- Supplementation (as needed)
- Referral for additional testing (as needed)
- Meal plan, recipes or eating guidelines (as needed)
Nutraceutical Supplementation
High-quality practitioner-only supplements may be prescribed to help you achieve your health goals. These are not available over-the-counter and use specific forms of nutrients that are best used by the body.
Functional Testing
Comprehensive testing may be ordered when further investigation is needed.
This can include:
- Extensive hormone panels
- GI mapping
- Blood pathology
Tailored Meal Plans
A 1-week meal plan tailored to your health goals and suited to your health status.
