Vitruvian Health
Hyde Park, Sydney CBD
(4)
Hyde Park, Sydney CBD
(4)
Vitruvian Health is Sydney’s most exclusive personal training company. We are a team of trainers that work together to service our clients, ensuring they achieve their best possible outcomes in both lifestyle and fitness. All our trainers have a range of specialties and educational backgrounds which means we haven’t come across a challenge we can’t tackle.
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4 customer reviews
Kelven lim
Personal Trainers
One start ………………………………..zzzzzzzzz
Reply from Vitruvian Health
Hi Kelven, Karl here from VH, touching base with you as we haven't heard from you though you gave a 1star review. We haven't met yet so let us know how we can help you. We reached out in April and there was no response from you then you checked our profile on 10th Nov and gave us 1-star review. Kindly remove this as no contact nor service has been offered and done with you. Have a good day!
Kathy Ozakovic
Choosing Karl as my Fitness Coach is the best investment I've made for myself. I was stuck in a rut and not progressing at the gym. We've been working together for about 5 months and I can confidently say my posture has improved, I've built muscle, I'm stronger. I have never felt so good at 75kg! Body has recompositioned enough to still fit into clothes I wear at 67kg (ditch the scales ladies!!!) Looking forward to the next 6 months ahead! Feels good to be stronger than the boys with comments from like: "Most blokes would be happy with that", "Putting me to shame again", "You'd be good at starting a lawn mower with those rows". What are you waiting for? Get yourself a VH coach and take action! More...
Reviewed on Facebook
Aimee Mason
I cannot recommend Vitruvian Health highly enough.
As a health professional, I have seen first hand so many injuries of peoples, not only from training poorly by themselves, but also under poor direction of PTs.
With the team at Vitruvian Health you are always in great hands. Every week they further the teams knowledge and development, so that they are always across the best possible care for every individual client!
I’ve been training with VH for 7 months, and have never before been so consistent with my training, nutrition, sleep and general lifestyle habits. They have seriously changed my life!!
If it’s weight loss, muscle gain, nutrition guidance or anything else related to training, VH is where you need to be!!!
Huge thank you especially to owner, Karl, and senior trainer Tats, for being absolutely incredible and changing my life!!! And of course to the rest of the team for being amazingly kind and supportive.
What are you doing still reading this review?? GO AND BOOK WITH THEM!!!!!
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Reece Adams
After having known Karl for many years now, I can confidently say anyone who trains with him is in good hands. Also anyone who knows him personally knows he holds high standards for himself and his team so you'll be looked after well and truly by the Team at Vitruvian Health.
Reviewed on Facebook
Lisa
I really enjoy working with the team at Vitruvian Health. I have a crazy job that I struggled to balance with my family life and I didn’t know how to improve my health without sacrificing one of these. Karl and the team gave me tips on how to manage my time better so that I was more productive at work and present when at home. Once I started to manage my stress more effectively, that’s when the weight started to come off. I’m looking forward to the rest of my journey with these guys! More...
Sam
Before Vitruvian health, i was always getting injured and struggled to get stronger.
I was fortunate to work with Vitruvian Health trainer Tats Pun, she has a clear no BS approach to training.
She started of with assessing me and was quick to tell me that i wasn't allowed to squat for the next 12 weeks, i didn't quite enjoy this but 12 weeks later i am squatting Double my body weight and now injury-free.
So big thanks to Tats and the team at Vitruvian Health.
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Angela Bogdan
Good to see you Karl???? The internet conection is bad in the mornings can you try some afternoon sessions. Thanks
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
At Vitruvian Health, we work together with our clients to create plans that are realistic and actually suit their lifestyle. We kick off the process by first having an induction session to make sure we understand each individual client. This allows us to further discover what they want to achieve and what drives them.
We find there is a lot of mis-information on personal training and 'losing weight', so we believe it is important to distinguish our client's beginning stance. This then allows us to provide the education necessary to achieve the results the client wishes to see.
What’s the secret to getting the body of your dreams?
There is no secret to getting the body of your dreams! The key is setting realistic timeframes and having tailored exercise, nutrition and lifestyle plans which means you'll actually stick to them and reap the rewards - whilst having fun doing it! There is no point having the 'dream bod', but hating the process you take to get there. We strive to make the journey enjoyable for you, so you look and feel your best after your time with us.
What do you love most about your job?
Seeing people realise they are the master of their own destiny and can make the changes they need to achieve the results they are after. The guidance and tools we provide helps our clients' dreams become a reality. It's hard not to love helping make people live better, holistic, healthy lives!
What inspired you to start your own business?
I travelled the world learning from the best in the fitness industry for 5+ years. Eventually I wanted to create a premium service that took the guess work out of everything. This meant building a business that housed and supported trainers and clients in their growth and development, plus providing access to services that were crafted around the leading edge of information in our industry so time isn't wasted achieving results they crave.
Why should our clients choose you?
There are 2 types of people that should choose us:
Type 1: Someone who has worked with diets or other trainers before and it didn't work, but they're not sure why. We help comprehend this reason why and help them move forward.
Type 2: Someone who doesn't have time to waste and wants to have a plan that sets them up for success. If 'life happens', they know that there is a team of professionals that can tailor the plan to better suit what is going on.
Can you provide your services online or remotely? If so, please add details.
Yes our services can be done remotely. The process is the same, the only difference being we talk over the phone. Your challenges and obstacles can still be tailored to help you get the most out of your lifestyle, training and nutrition.
What changes have you made to keep your customers safe from Covid-19?
Staying relevant and up-to date, listening to peoples concerns and working out ways around it to make sure they feel confident in us and in them selves that the process is going to work for them. We also have hand sanitiser and face masks available for wear depending on each client's preference when working face to face.
Personal training
Click this link to see the process of what we do - https://www.vitruvianhealth.com.au/our-process/
