Vibe Fitness Studio Rockhampton
10 Derby Street, Rockhampton QLD, Australia
(34)
10 Derby Street, Rockhampton QLD, Australia
(34)
We are everyday people empowering other everyday people to improve their health & wellbeing. At Vibe, your mental health and physical health are equally important to us! Using a holistic approach based on nutrition, exercise and mindset, we help our members create positive habits and provide them with a supportive environment for change.
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34 customer reviews
Karen Henderson
Joining Vibe has been the best thing I've done for myself in a long time. With 3 kids in the house and husband often away as a truck driver, prioritising time for myself always came second. The 6 week program has helped me with more than just my diet and exercise. Having the support from the coaches has encouraged me to keep going and push myself each session I attend. There are so many classes/times available and the child minding even in the late afternoon tops it off, making it so much easier to find the time to go. Highly recommend! More...
Reviewed on Facebook
Karen Henderson
Joining Vibe has been the best thing I've done for myself in a long time. With 3 kids in the house and husband often away as a truck driver, prioritising time for myself always came second. The 6 week program has helped me with more than just my diet and exercise. Having the support from the coaches has encouraged me to keep going and push myself each session I attend. There are so many classes/times available and the child minding even in the late afternoon tops it off, making it so much easier to find the time to go. Highly recommend! More...
Reviewed on Facebook
Cathryne Wearne
I’m only into my second week and i must say,the changes in my mental and physical health has already changed. The caring supporting staff and the wonderful group i workout with are amazing. I’ve only been in Rockhampton for 6 months but it feels like a lifetime. I highly recommend VIBE FITTNESS to anyone looking for a fun,friendly way to improve your health and meet a great team of friends 👍 More...
Reviewed on Facebook
Cathryne Wearne
I’m only into my second week and i must say,the changes in my mental and physical health has already changed. The caring supporting staff and the wonderful group i workout with are amazing. I’ve only been in Rockhampton for 6 months but it feels like a lifetime. I highly recommend VIBE FITTNESS to anyone looking for a fun,friendly way to improve your health and meet a great team of friends 👍 More...
Reviewed on Facebook
Krystle C D Santos
great environment. non judgemental ppl. coaches are supportive highly recommended
Reviewed on Facebook
Krystle C D Santos
great environment. non judgemental ppl. coaches are supportive highly recommended
Reviewed on Facebook
Sarah Holland
If you’re looking for a PT or gym, Vibe has the most amazing,fun and supportive trainers - I can’t recommend VIBE Fitness Studios highly enough! ! I have been coming here for a few years now and absolutely I love it! 💚💙 More...
Reviewed on Facebook
Sarah Holland
If you’re looking for a PT or gym, Vibe has the most amazing,fun and supportive trainers - I can’t recommend VIBE Fitness Studios highly enough! ! I have been coming here for a few years now and absolutely I love it! 💚💙 More...
Reviewed on Facebook
Lesley Grosse
Amazing gym, amazing workouts!!!! Tash and all the trainer’s are incredibly friendly,qualified and helpful making you feel very comfortable.
Reviewed on Facebook
Lesley Grosse
Amazing gym, amazing workouts!!!! Tash and all the trainer’s are incredibly friendly,qualified and helpful making you feel very comfortable.
Reviewed on Facebook
Mary McCabe
FUN, FITNESS n FRIENDS galore👍
Reviewed on Facebook
Mary McCabe
FUN, FITNESS n FRIENDS galore👍
Reviewed on Facebook
Rebecca Thomson
An amazing place to go a train, all the couches and staff are amazing and really are there to help with anything you need, I highly recommended Vibe
Reviewed on Facebook
Rebecca Mitchell
An amazing place to go a train, all the couches and staff are amazing and really are there to help with anything you need, I highly recommended Vibe
Reviewed on Facebook
Megan Wyland
Best decision my husband and I made. Have learned so much over last 3 years. Supportive trainers, amazing mixture of classes and fun atmosphere.
Reviewed on Facebook
Megan Wyland
Best decision my husband and I made. Have learned so much over last 3 years. Supportive trainers, amazing mixture of classes and fun atmosphere.
Reviewed on Facebook
Tracey Barnes
Best thing I’ve done in a long time. Supportive, friendly and non judgemental gym. Trainers are great and happy to adjust exercises where required to suit restrictions and injuries.
Reviewed on Facebook
Tracey Barnes
Best thing I’ve done in a long time. Supportive, friendly and non judgemental gym. Trainers are great and happy to adjust exercises where required to suit restrictions and injuries.
Reviewed on Facebook
Deborah Sorensen
The advice on what and how much to eat and a variety in my diet. All the bootcamp session are fantastic and the trainers modify the routine to your capabilities. Fantastic best decision I have made. More...
Reviewed on Facebook
Deborah Sorensen
The advice on what and how much to eat and a variety in my diet. All the bootcamp session are fantastic and the trainers modify the routine to your capabilities. Fantastic best decision I have made. More...
Reviewed on Facebook
Angela Popovich Miners
it is a wonderful, caring, non judgemental fitness centre. The staff are just outstandingly awesome. You are able to achieve your goals. It has been the best investment in my health and well-being. Joining Vibe Fitness Rockhampton has given me confidence to achieve my goals. Tash and Simon and the Vibe Team are there by your side. Do it investment in your health and well-being today More...
Reviewed on Facebook
Angela Popovich Miners
it is a wonderful, caring, non judgemental fitness centre. The staff are just outstandingly awesome. You are able to achieve your goals. It has been the best investment in my health and well-being. Joining Vibe Fitness Rockhampton has given me confidence to achieve my goals. Tash and Simon and the Vibe Team are there by your side. Do it investment in your health and well-being today More...
Reviewed on Facebook
Donna Berg
Great gym everyone is so friendly and the coaches are there for you,everytime I leave the gym I feel like I've achieved something,it's great
Reviewed on Facebook
Donna Berg
Great gym everyone is so friendly and the coaches are there for you,everytime I leave the gym I feel like I've achieved something,it's great
Reviewed on Facebook
Melanie Tiegs
Great gym, trainers and members! Great value for money, the classes are awesome 👏🏻
Reviewed on Facebook
Melanie Tiegs
Great gym, trainers and members! Great value for money, the classes are awesome 👏🏻
Reviewed on Facebook
Sheralee Kirkwood
Looking for something to kick start my fitness and get off the coach, I scrolled through Facebook and found the Vibe 6 week challenge, and wow I am so happy I did, I was welcomed to the gym by Tash and have felt so comfortable attending all of the classes, I know longer go home from work and have a foggy head and lay on the coach. In 4 weeks I have lost weight,gained muscles feel amazing and no longer pull all the furniture down as I try to get up off the floor. What an awesome experience I am having thanks guys More...
Reviewed on Facebook
Sheralee Kirkwood
Looking for something to kick start my fitness and get off the coach, I scrolled through Facebook and found the Vibe 6 week challenge, and wow I am so happy I did, I was welcomed to the gym by Tash and have felt so comfortable attending all of the classes, I know longer go home from work and have a foggy head and lay on the coach. In 4 weeks I have lost weight,gained muscles feel amazing and no longer pull all the furniture down as I try to get up off the floor. What an awesome experience I am having thanks guys More...
Reviewed on Facebook
Dianne Ferguson
They cater for your needs , I am in pain daily. I decided that this was not going to be my life. I spoke to Tash and now I feel better, I changed my health through healthy eating and Jack (PT) help me with my movement and Simon with my mental health Thank you all
Reviewed on Facebook
Dianne Ferguson
They cater for your needs , I am in pain daily. I decided that this was not going to be my life. I spoke to Tash and now I feel better, I changed my health through healthy eating and Jack (PT) help me with my movement and Simon with my mental health Thank you all
Reviewed on Facebook
Kristy McConnell
I have just completed a 6 week challenge after telling myself something has to change as I was very unhappy with the person I was becoming both physically and emotionally. The challenge was awesome!!! Tash inspires us daily n celebrates our little wins with us, the trainers are fantastic encouraging us to try harder and the people are so so welcoming like you have been there forever. I have tried other gyms in town but Vibe Fitness was the only one that gave so much back. The challenge is over but my journey with Vibe has only started!!! 💙🖤💚 More...
Reviewed on Facebook
Kristy McConnell
I have just completed a 6 week challenge after telling myself something has to change as I was very unhappy with the person I was becoming both physically and emotionally. The challenge was awesome!!! Tash inspires us daily n celebrates our little wins with us, the trainers are fantastic encouraging us to try harder and the people are so so welcoming like you have been there forever. I have tried other gyms in town but Vibe Fitness was the only one that gave so much back. The challenge is over but my journey with Vibe has only started!!! 💙🖤💚 More...
Reviewed on Facebook
Rebecca Marrinan
I met Simon & Tash when they were trading as PEPT & they really kick started my fitness journey. The timetable & trainers were amazing but Simon in particular is a great inspiration. If I’m ever struggling during a workout I always hear him say “10 secs guys. You can do anything for 10 seconds”. It’s become a mantra that continues to drives me in many facets of daily living 💪🏼 More...
Reviewed on Facebook
Rebecca Marrinan
I met Simon & Tash when they were trading as PEPT & they really kick started my fitness journey. The timetable & trainers were amazing but Simon in particular is a great inspiration. If I’m ever struggling during a workout I always hear him say “10 secs guys. You can do anything for 10 seconds”. It’s become a mantra that continues to drives me in many facets of daily living 💪🏼 More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We listen to your personal needs and goals. We offer a holistic approach to health and wellness. Everyone is different and we help you create a healthy lifestyle which you maintain. We are not about quick fixes.
What’s the secret to getting the body of your dreams?
We help our clients understand the value of your health to create discipline and be consistent with daily habits to support health and wellness.
Often our motivation is created by pain - feeling tired all the time, clothes not fitting, lacking self confidence etc. After changing our habits the pain points go as your health improves your confidence increases, you drop dress size and have acheived your goals. The pain which was motivating to go to the gym, meal prep, priortise quality sleep etc is no longer there. Soon enough we start skipping gym sessions, don't meal plan as much, go for more convenience food options, spend more time on our phones at night than going to bed etc. Over time our health begins to decline, weight comes back and find ourselves back where we started. This also effects your mental health, as you start to speak negatively to yourself - I'm failure, I'm always going to be fat, I'm just lazy - none of these thoughts are going to motivate you to go to the gym, do meal prep, drink more water.
When our motivation comes from what we value this is where the mindset shift changes. And always have something to motivate us to continue daily habits and self care.
What do you love most about your job?
Cannot beat the feeling of seeing someone smile and having fun. Many friendships and connections have been made between members. Wanting to come and have fun with friends whilst working hard. Improving self confidence, having more energy to do things that bring them joy. Helping mums and dad live healthy lives, passing on these healthy having to the kids, and more time and energy to play and be present with their family.
What inspired you to start your own business?
After our own journey with mental health, we struggled to find a facility which didn't us feel judged or not good enough. Lacking confidence we found most gym to be intimidating and not very supportive.
Exercise has been an important part of taking care of our mental health, we wanted to provide safe, supportive environment for other people who felt just like us.
Why should our clients choose you?
We are the gym for people who don't like gyms.
If you are looking for supportive environment, where you won't feel judged and can workout at your own pace. We are the gym for you.
Can you provide your services online or remotely? If so, please add details.
Yes we offer in-person and online training and mentoring.
What changes have you made to keep your customers safe from Covid-19?
No sharing equipment.
All equipment is cleaned after use.
Session numbers are capped to comply with covid guidelines.
Personal Training
Here at Vibe we have a dedicated team of male and female trainers to support and guide with your health and wellness goals.
Personal Training is great way to have a program and support specific for you goals.
We support clients who are feeling very anxious about starting fitness journey, may have had a previous bad experience or feeling self conscious.
Along with more experienced clients who are looking to take their fitness to next level and needing specific training program to help them achieve their goals.
Mobility training is important part of our programing, Making sure foundations of your movement are strong and flexible, to maximize training benefits and reduce risk of injury now and long term.
Your coach will be here to support and guide you every step of the way.
Our 1:1 Personal Training clients also become part of our Vibe Tribe Family. A community of like minded people who are all here for the same reasons. A safe place, there is no judgement or mirrors!.
Group Training
Our group training program is suitable for all fitness levels and ages. We are the gym for people who don't like gyms.
A beautiful community of like minded people who are here to support each other. A safe place where this is no judgement, no mirrors or egos. Just everyday people who want to feel better about themselves, improve their health and happiness.
A coach will be there to guide and support you through each session, helping you to get the most out of the training.
Our focus is to help you move better, feel better and improve your overall health, fitness and wellness.
Strength and conditioning programming to tone up, increase strength and muscle mass, improve fitness and burn body fat.
Session times are 45 mins.
We offer 35 sessions a week
15 sessions which FREE Childminding
