Tropical Beaches Psychology

About

Interactions with people in our lives most often relates to our mental health; whether we believe ourselves to be worthy of others attention, believe ourselves to be judged by others, whether other people accept us for who we are.
As such, taking the time to strengthen our relationships with others and ourselves is key in improving overall wellbeing. If we cannot love and accept ourselves, how can we expect others to?
Here, at Tropical Beaches Psychology, Kelly works with individuals, couples, and families to alter ineffective behavioural patterns within relationships, whether these are related to communication, conflict, intimacy, or other important element. Through this altering of maladaptive patterns and the identification of more effective methods, individuals, couples, and families can work towards a more fruitful and happy future for themselves and with other people in their lives.

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