Kim Staneke
Online
(5)
Online
(5)
See if we’re the right fit - Schedule a free 15-minute call at: calendly.com/thrivebykim/
Hi there, I'm Kim, a Nutrition Coach and Clinical Dietitian. I specialise in gut health, metabolic syndrome, and eating disorders. Drawing from almost a decade of experience as a Nutritionist and Clinical Dietitian, I've come to view health as a delicate balance encompassing mind, body, and everything in between.
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5 customer reviews
Wayne
Kim is very easy going and great to talk about meal planning and dieting.I highly recommend and I will be going back again.
SP
Kim is professional, well informed, and can easily adapt to your individual situation. Would absolutely recommend!
John
Kim is a fantastic Dietitian. After many failed attempts with Nutritionists, Naturopaths, other Dietitians, and even Doctors, I finally got the help I needed with Kim.
She's very thorougher in her work and up to date on the latest research. I can't thank Kim enough for the results I have achieved under her guidance. I'm so happy I found her!
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Ruby
Kim has played a pivotal role in improving my relationship with food and managing my health conditions. Working with her has been a transformative experience.
Kim's ability to integrate advice from other health professionals on my treatment team has been seamless and immensely beneficial. Her calm and caring manner has provided me with reassurance and comfort throughout treatment.
What truly sets her apart is her extensive knowledge of nutrition. She stays current with the latest research and developments, offering me tailored guidance that's both effective and up-to-date. Her commitment to educating me about nutrition has been invaluable.
Moreover, she goes above and beyond by providing an abundance of resources. From personalised meal plans to recipes and educational materials, she equips me with everything I need to succeed in managing my diet effectively.
I highly recommend her to anyone seeking a knowledgeable, caring, and resourceful dietician!
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Tim Mayfield
Kim is Very Good Dietitian and knows what she talking about
Reply from Kim Staneke
Thank you Tim, for your kind words and positive feedback.
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is paramount to one's health and wellbeing. It serves as the foundation for vitality, energy, and overall quality of life. Proper nutrition not only prevents and manages chronic diseases but also supports mental health, boosts immunity, and enhances daily productivity.
What do you love most about your job?
What I love most about my work is witnessing the transformative power of nutrition and mindset. It's incredibly rewarding to guide individuals on their journey to better health and observe the positive impact a balanced diet and healthy mind can have on their lives.
What inspired you to start your own business?
The inspiration behind starting Thrive was a desire to make a meaningful difference in people's lives. I wanted to offer personalised, mindful nutrition guidance that wasn't confined by the limitations of traditional healthcare settings.
Nutrition & Behaviour Change Coaching
I offer a well-rounded approach to well-being through mindful eating coaching, personalised nutrition plans, and education. My goal is to guide you in establishing a healthy relationship with food, providing knowledge and increasing your self-efficacy skills to sustain healthy habits.
Whether you're aiming for weight management, seeking strategies for chronic disease management, gut disorders, or looking for assistance in creating balanced and delicious meal plans, I'm here to support your unique journey.
In addition to these nutritional services, I specialise in disordered eating support, addressing the emotional triggers related to eating habits. My approach extends beyond mere dietary guidance; it encompasses the mind-body connection to foster positive changes that are sustainable. By dismantling unhelpful beliefs and narratives, we make room for new habits that promote not only physical but also mental health.
Stress management is a cornerstone of my work, often involving exploration of values and boundaries. Together, we'll delve into the relationship you have with yourself, recognising that this foundation shapes all other aspects of your life.
Blood Pathology Screening
I offer comprehensive and accurate analysis of blood parameters, that can provide valuable insights into your health. From identifying potential risk factors to optimising wellness, this screening enables a thorough assessment to guide personalised health and lifestyle recommendations. Elevate your understanding of your body's dynamics with precise blood pathology for a proactive approach to health management.
