The Peoples Gym
14A Railway Parade, Thornleigh NSW
(2)
14A Railway Parade, Thornleigh NSW
(2)
We are a private training studio specialising in strength, flexibility & nutrition. With a diverse background of coaching & education, our aim is to be a one-stop shop for everything you need to live a healthier life!
Whether you're looking to overcome pain, build strength & muscle or lose weight and get into the swing of regular exercise, our training options are accessible & our culture is welcoming.
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2 customer reviews
Caroline Donna
It’s been great working with The Peoples Gym - they are very professional and have helped me so much with the online program. As an older lady I am grateful for a program that is tailored to my needs. They reply swiftly to questions and their communication is clear and helpful. I would recommend their programs to anyone, anywhere who wants to become stronger and more resilient. More...
Beka
I love their heart for community & creating a safe space for people to come & work on being their best selves in. They’re passionate & knowledgable about what they do & they genuinely care about each person they work with. Thanks guys, love your work!!
How do you help your clients achieve their fitness goals?
We help our clients build stronger & more capable bodies by focusing on developing their ability to express strength & improving their flexibility. Through increased strength & flexibility the body is less vulnerable to injury and pain in the every day.
What’s the secret to getting the body of your dreams?
Consistency & direction are the key ingredients. It doesn't matter as much what you do, only that you do it consistently and with purpose.
What do you love most about your job?
Working alongside people & helping them discover their full potential. As well as helping clients move past pain and discover a stronger and more physically capable version of themselves.
What inspired you to start your own business?
To create something that helps people and puts people first. As younger males, both Joel & Sam loved to train in the gym, but quickly saw the lack of good role models and smart coaching that was available for your everyday gym-goer. We wanted to create a space/model that was affordable & accessible, and provided high quality coaching for the everyday person.
Why should our clients choose you?
We specialise in the realm of strength & flexibility. In an age where fitness & health is all about doing more, we focus on helping the client in front of us work smarter and for the long term.
Can you provide your services online or remotely? If so, please add details.
We provide services both online via our coaching app as well as in person at our private studio.
What changes have you made to keep your customers safe from Covid-19?
Regular cleaning of equipment & studio between sessions. Vaccinations for all staff.
Personal Training
One on one coaching sessions with our highly skilled coaching team, working towards whatever your goals.
Whether it's overcoming pain/injury, building strength & muscle or just getting moving again, our coaches will work alongside you to create a detailed exercise plan to get you where you want to be.
Personal & Group Training
Our coaching style is focused on personalising everything for the individual.
Whether it's group training or personal training, we have designed a personalised approach at every level that begins from our ON RAMP program.
Online Coaching
For those who love a bit of freedom and to train on their own schedule.
Our online coaching platform offers access to 10+ different programs designed to help you progress your strength & mobility over time. Programs cover off all levels of skill as well home or gym-based options.
We apply our personalised approach through regular check ins as well as personalised feedback and support through our members app.
Nutrition Coaching
Work directly with our nutritionist to form new habits & reach your goals! Whether it's building muscle or losing fat, our team nutritionist provides the way forward and the resources required to make a change for life.
Mobile Personal Training
Strapped for time or not near our gym HQ? We can bring our personal training services to you!
