Sinead MacCana - The Ground Up PT
Highland Park
(14)
Highland Park
(14)
14 customer reviews
Alex Barras
I was recommended to Sinead through a friend when I was looking for an online coach. I am so glad I found her when I did! I started a 6 week program with Sinead just before the COVID-19 social restrictions started . And although my program was set up for the gym, Sinead completely re-did my program so I could work out from home, utilising the equipment I had available to me. Sinead is knowledgeable, passionate and always has correct form. I have always felt supported by her, even though I live many miles away (Melbourne) and she has kept me accountable! The results speak for themselves. Sinead has helped me take my fitness to the next level and I'm looking forward to continuing to work with her! More...
Reviewed on Facebook
Marielle Pražáková
Sinead is an amazing coach who genuinely cares about you as a person and supporting you however she can to help you reach your goals. She has a really thorough knowledge of all things exercise and nutrition, and she goes above and beyond to really get to know you and your situation to make sure she can provide the best support to help keep you on track no matter what's going on in your life. After only 6 weeks of online training with Sinead I'm already feeling so much stronger and fitter, healthier and happier, as well as more motivated to keep training consistently in the future. More...
Reviewed on Facebook
Mary Sutton
Fantastic trainer focusing on those areas needed just for you. Always correcting posture and your actions whilst working out. Very knowledgeable and positive.
Reviewed on Facebook
Kayla Rand
Sinead made it so easy to transition from working out at the gym to at home. Her program kept me on my toes every day. it was challenging but so enjoyable at the same time. I would recommend Sinead to anyone looking for a PT. She is great at what she does but is also a genuinely amazing person too! More...
Reviewed on Facebook
Kristy Abbott
I started training with Sinead mid last year. she took one look at me and knew what my injuries were with out me saying a word! ! I was blown away and so was my partner I knew then I had chosen the right trainer suited to my needs and a trainer that knew what they were talking about. My journey with Sinead has been Awesome and yes I have had my ups and downs but must I say she has stuck by me the whole way and never given up on me. I love our training sessions and where I was then and where I am now I'm proud of what I have achieved feeling great and with 100% Support from Sinead. Her knowledge and commitment is on point and never misses a beat. This the longest I have stayed with a trainer and I absolutely love it. ❤ More...
Reviewed on Facebook
Alice Terry
The best PT you’ll ever meet! Despite being on the other side of the country, she still gives the upmost support and dedication. She is authentic. She cares. And she knows her stuff. She knows how to transform you, no matter what your goal is - she will help you achieve it!! Strength, muscle tone, weight loss, weight gain. Sinead cares about you as whole person - not only is she is full of knowledge about exercise and diet, but she is also genius at managing mental and emotional health too! More...
Reviewed on Facebook
Clive Hodgetts
Great hard working motivator . She is so dedicated to her clients both young and the older set like myself . I couldn't recommend her more highly. Well done Sinead .
Reviewed on Facebook
Shanelle Bridges
I been see this beautiful lady since mid last year. I initially went to lose my post baby bump! But since being there, she taught me so much about how all functions are required to healthy (physical, mental and emotional). I’m losing that baby bump and growing confidence and love within myself. She tuff but her support and love she gives you; honestly can help you through as work out. She much more then a PT. She someone I believes who work with anyone and not just change their physical health but helps them grow their mental and emotional health. More...
Reviewed on Facebook
Jason Pizzino
Sinead’s enthusiasm and knowledge on bio mechanics is outstanding. Really helpful info for injuries! Thanks Sinead!
Reviewed on Facebook
Tori Lea Stones
Sinead is knowledgeable and passionate about her job, and she goes above and beyond to be there for her clients. She is 100% invested in her clients over all well being and success, and I cannot recommend her enough.
Reviewed on Facebook
Crystel Arnold
A big shout out to my Personal Trainer, Sinead! Every human has different eating habits, cardio / physical strength, lifestyle and personal strengths and weaknesses. Sinead knows her stuff and knows how to personalize a diet with a physical work out plan for each individual to acheive goals. I have just finished my first 4 weeks and can see a massive difference! Cant wait to see how awesome i will look after the 12 weeks, just in time for summer. Bring out the bikinis! Thank you Sinead. More...
Reviewed on Facebook
Caitlin Jackson
Sinead has great tips for keeping on track and is very down to earth, realistic and relatable which builds trust when you are going through a personal weight loss journey or working on personal goals.
Reviewed on Facebook
Tracy Butler
I have been going to gyms for many years and had a few trainers in my time. I’m one of those ppl that need a little push to keep going. When I asked for a trainer i was given Sinead. She is by far the best trainer I have had so far. She’s not only professional but also she seems to genuinely care about getting you the results u want. Thanks Sinead.. More...
Reviewed on Facebook
Hayley Capiron
I trained with Sinead for 14 weeks. The changes I experienced during these weeks physically was amazing but more importantly the knowledge I gained was the best part. During these weeks my posture improved and I no longer had any pain in my shoulders which I was experiencing prior to signing up with sinead. The nutrition and training knowledge I gained are invaluable and have allowed me to go continue training on my own. Sinead has so much knowledge but most importantly empathy and is always there to encourage you help you move forward. She empowers you with with the skills not just for those weeks but to be able to change your lifestyle ongoing. More...
Reviewed on Facebook
