Sean Cheevers
30 Pearson Street, Charlestown NSW
30 Pearson Street, Charlestown NSW
Hi, I'm Sean and I'm a Strength & Fitness Coach in Newcastle.
I work with people who are ready to take the guesswork out of their training and nutrition and start hitting the gym with confidence again.
If you're...
- Tired of feeling frustrated and overwhelmed in the gym, and you're ready to finally start seeing the results you want.
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How do you help your clients achieve their fitness goals?
Hi, I'm Sean! At MVMNT, our mission is to help our community create progress, build confidence & find the support they need to achieve their goals. We combine face-to-face training, online coaching & our easy-to-use training app to give our team all the tools they need to succeed on their fitness journey.
What’s the secret to getting the body of your dreams?
I don't believe there's just one "best way" - when it comes to training, the best plan is the one that works for you.
After coaching all kinds of humans over the past 7 years, I've developed our own unique programming and training methods to ensure we always deliver our team the most enjoyable yet results-orientated programs while taking out the guess-work - so you can stick to the fun stuff.
What do you love most about your job?
The people I get to work with every day. As corny as it might sound, getting to be a part of our clients' lives and see the changes they make for themselves as they create a body & life they love is the best part of what we do.
What inspired you to start your own business?
I had a really simple mission in mind when I started coaching people - I want to be the Coach I wish I had when I first started.
It took me a long time to see the results I wanted. I knew who I wanted to be - but I had no idea how to get there, and it took me YEARS to figure it out. I want to remove as many of the obstacles that hold people back from their goals as possible - whether it's time, money, knowledge, motivation - and help them become the healthiest versions of themselves in months, not years.
We're about bringing the best out of our members, and giving them the best chance to do it.
Why should our clients choose you?
YES! - Coaching is available Online, or we have our training subscriptions available on our new app (see Services for more info)
Personal Training
Personal Training is our premium face-to-face Coaching service. Work with me in our gym in Newcastle on an individualised program designed around your goals, lifestyle, and training ability.
You can train as many times in the week as you like, with additional programming available via our brand-new MVMNT Trainer App - so you never have to worry about what to do in the gym again.
All PT memberships include weekly check-ins with your Coach to help manage your lifestyle factors, as well as ongoing nutrition coaching to help create the results you want.
Online Coaching
Our Online Coaching is available wherever and however you train.
We’ll work with you to build your program to match your experience & your goals, teach you how fuel your body with the right foods and make the most out of how you sleep, recover & manage your stress to help you make the most out of your time in the gym.
Online Coaching includes weekly workout programming on our app, nutrition coaching and video check-ins each week to make sure we're ticking all the boxes on your fitness journey.
App Subscription
Looking for a more budget-friendly option? Or maybe you just want to do your own thing, but still need a little more direction...
Our brand-new MVMNT Trainer App is like having your PT in your pocket - without the high price tag!
MVMNT Trainer has 3 built-in training tracks: FIT, LIFT & HYPER.
Each program follows progressive 12-week training cycles, and each has their own unique training goal - so whether you want to improve your fitness, build strength or get jacked, there's a program for you!
Track your progress, manage your training and make fitness fit into your life, without feeling like you need to let it take over to get results.
The best part? One subscription gives you access to all 3 programs - so you can train however you like for less than $1.35 a day.
Plus, the app includes access to our Knowledge Hub (for learning all things training & nutrition), free members-only downloads to our Nutrition Guides, a built-in Macro Calculator & more!
