Sanya Minocha - Wellbeing Coach & Holistic Counsellor

My own suffering. I suffered for so long from low self esteem, chronic pain, and feeling like a victim in my own life. I was highly stressed out and living in survival state. Hitting rock bottom, I dug myself out of a dark hole, and this is where I came across the Holistic modalities of coaching and counselling. Working with my own suffering so intimately and completely transforming my life motivated me to want to help others reduce their suffering. This is why when you work with me, you'll find that I don't suggest anything that I haven't personally already practiced. My clients enjoy working with me because I'm so relatable. We partner up to help you shift your experience in life and help you achieve freedom, peace, forgiveness and unshakable self worth. Pain is inevitable, suffering is optional. In our work, I'll teach you how to work with the pain and discomfort in your life and see it as an opportunity to fulfil your desires. You don't need to suffer anymore.

As your coach, I see you as a whole human being. This means that any challenges you bring to our space aren’t treated in isolation. Instead, we look at them in relation to how they affect and influence your entire system - which consists of your body, mind, emotions & soul. Looking at challenges in this way, gives us access to more information, and allows us to get to the root cause of issues.

Within the Spiritual Counselling model, we focus on all aspects of you and your life. Working with me is akin to experiencing a life audit. It’s a place where we get honest about how your mind influences your body, how your body influences your emotions, how your emotions influence your mind and how these aspects relate to your Soul. We focus on helping you uncover the wisdom that already resides within your body and your mind. We focus on clearing out energetic blocks, that prevent you from seeing and experiencing your true nature.

This work will help you access long lasting, accessible happiness. It gives you the ability to cultivate an empowered state and truly puts your desired future in your own hands. It encourages self responsibility and leads to you feeling like the master and creator of your own reality. You will see how you are the cause of your own joy and the cause of your own suffering.

I will help you create the conditions in your life that allow you to access more of your true self. Your true self is present within you at all times. We help you release the veils of ignorance and take life more lightly. As you feel lighter in your being, you’ll approach life more playfully and experience more ease, even when faced with challenges.

Instead of seeing challenges as road blocks, you’ll see them as stepping stones, and a direct path to take you to the next level of your Soul’s evolution.

As your Coach, you would have me in your back pocket. I help you identify and connect with the in built manual residing inside of your Soul, that is directing your life and experience life with a deeply rooted knowing about who you truly are, beyond the mind.

To enhance your experience of life, experience enrichment in your relationships, feel more stillness and contentedness, be more playful and feel lighter about life, please reach out. I'd be happy to help you.

All services are provided online. You're welcome to reach out from any part of the world!