The Pride NZ

Melissa is a highly recommended trainer. I am into my 67 years old. I have been a vivid Badminton Player who competed at Lower Age Groups Competitions, Inter-clubs and Masters Tournaments. I have gained significant strength in my arms, legs and cores as well as the agility, stamina and endurance. She motivated me to the fullest with good pacing at each training session, though I at times got a bit grumbled! I definitely missed her coaching since I had moved house.
One last admirable thing about Melissa is that she listens and gives me a realistic approach to meeting my goals, in view of minor arthritis of my left knee. More...

I have been working wth Samu and Mel for around 2 months now. Being an older woman (60) I find I am motivated to get moving like I've never been before. I'm only exercising 4-5 15 minute sessions a week but am feeling stronger, straighter and for the first time in my life, enjoying exercising.
Thanks Samu and Mel. More...

Samu has helped me get back into training and has taylored a program which fits in perfect with my fifo lifestyle. Samu truly cares about his clients, is an excellent motivator and knows how to make a training session not only practical but also a whole lot of fun. I would recommend Samu to anyone who is looking for a personal trainer with a great attitude and a true desire to help others. More...

As a nurse working shift work, finding the time to work out has been a struggle. Samu was so helpful and took the time to sit down with me and learn what times of the day worked best for me, and what exercises I liked and disliked. Seeing a trainer is something that is always quite daunting but Samu managed to make me feel comfortable and confident, he pushed me without making me feel weak! The workouts he gave me range from quick, 10 minute work outs for before work to long 45 minute work outs for my weekends! Loved working with Samu, would highly recommend him to anyone looking for a Person Trainer! More...