Revitalise Health and Rehab
52-54 Queens Parade, Traralgon VIC 3844
(4)
52-54 Queens Parade, Traralgon VIC 3844
(4)
We provide a high quality service to guarantee high-end results. Want to see what our clients have had to say? Check out our google reviews by googing Revitalise Heath & Rehab.
Have questions? Want to see if we can help? We are always happy to have a phone call to discuss your needs (0 484 344 002)!
4 customer reviews
Heather
Nutritionists & Dietitians
Contacted me within half an hour❤️
Britney
Jas's knowledge is amazing. She has a wide range of knowledge in the fields of Chronic Pain, Arthritis and Joint Pain and can help you understand how you can improve them. Jas always puts her clients first and makes sure they are receiving the best exercise program! More...
Oscar
Jas's knowledge around exercise and nutrition is like no other. She took onboard my specific goals, situation, injuries and health conditions, and designed an exercise program that I actually enjoy, and that is actually achievable with my busy work schedule. I love the results I have achieved and will be contining my Program with Jas for the foreseeable future. More...
Alice Keenan
Absolutely adore working with Jas! She has given my training structure and direction, working with me to target any deficits I have/had. Her programs are always dynamic, fun and challenging (but in a good way). Jas' knowledge is fantastic and always really thinks about why she's including certain movements, individual to myself, my abilities and goals 🥰🥰 More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Unwavering support and encouragement when things get tough - and a killer exercise program that is customised to my clients and their goals. These 2 things alone mean my clients get unreal results. But to top it all off with a customised app, 24/7 access to me as a Coach, learning material, and exercise technique analysis - not only means my clients love the results they see, but they LOVE the process.
Who knew you could love exercise and nutrition? ;)
What’s the secret to getting the body of your dreams?
Actually enjoying exercise and nutrition, setting realistic and achievable goals, AND making sustainable choices that support long term habits being built.
Rome wasn't built in a day, and your goals aren't going to be achieved in a day. It involves a customised exercise and nutrition plan, establishing routine, and so much more than what mets the eye!
What do you love most about your job?
I love seeing my clients walk out of our appointment/sessions educated, excited, and driven to get the results of their dreams through my Exercise Sessions and or Online Coaching Programs. My clients often walk into our first session dreading exercise, but leave learning how to enjoy the process, and end up falling in love with how exercise makes them feel - strong, happy, and very capable.
What inspired you to start your own business?
I never want another person experiencing pain to feel isolated, weak, and at the mercy of their health. I want those experiencing pain to feel supported, understood, STRONG, and able.
This is why I started my business - as I want to be able to help those experiencing pain.
Why should our clients choose you?
I am not your average PT Joe - and for good reason. I have studied a 3.5yr Bachelor degree in Exercise and Sport Science, allowing me to understand the relationship between exercise, nutrition, and health in vivid detail- so much more than a PT with a 6 week degree. Furthermore, I have both personal and practical experience working alongside those with chronic pain and illnesses - having Rheumatoid Arthritis, Fibro, PCOS, PoTS, and many more conditions myself, since a child.
Can you provide your services online or remotely? If so, please add details.
Appointments and Coaching Services can be provided Online/Remotely at request. We have designed programs to ensure you still get results whether it be via LIVE online training sessions, or through virtual training. We also provide online appointments for all our services.
Initial Consultation
Return Consultation
Supervised Exercise Sessions
Online Programs/Coaching
