Rehab Training
Mosman, NSW
(4)
Mosman, NSW
(4)
Hi, I’ve had over 15 years in the fitness industry I’m a qualified Rehab Practitioner, Personal Trainer and Pilates instructor, I’ve studied in Sports Kinology and massage techniques and I also teach surfing.
4 customer reviews
John
I have been training with Glenn Brown for over 10 years. Glenn is an extremely experienced and knowledgeable trainer. He is great at creating training routines tailored to meeting your goals and what works best for you. He also incorporates a wide variety of training techniques which keeps it interesting and helps keep you motivated. He really cares about helping his clients achieve their goals, and is a lot of fun to train with. More...
John Mitchell
I have been training with Glenn Brown for 2 years now, initially to prepare for a trek in Nepal and now for general fitness. Glenn offers plenty of variety in the training and is very knowledgeable across exercise, nutrition and stretching and preparation for a variety of sports including for me hiking, running, bike riding, waterskiing and golf. More...
Amy
Glenn is awesome. He helped get me back on track to a healthy lifestyle and lose some COVID lockdown cuddle. He’s super knowledgeable and experienced in movement and fitness, and is generally just a top guy to workout with.
You gotta try his massages...magic hands! I’ve always had problems with tight hammies and back pain...he’s the only masseuse to really release them and help keep them that way.
Cheers Amy
More...
Evie
Glenn has been a fantastic surf coach! I have improved so much since surfing with Glenn, building my confidence up and being able to read the waves. There’s so much more to know about surfing than you think! More...
How do you help your clients achieve their fitness goals?
By setting realistic and achievable goals and reviewing them constantly to make sure we are on the correct path to achieving them
What’s the secret to getting the body of your dreams?
Setting achievable goals and being determined to achive them.
What do you love most about your job?
Over the last 15 years i’ve helped people achieve all types of goals from weight loss to moving pain free or just maintaining a healthier lifestyle.
It’s amazing when someone you have helped says thank you I feel so much better now
What inspired you to start your own business?
To have a better work life balance, so that I can help as many people and still have a family life.
Why should our clients choose you?
With over 15 years experience I’ve gathered a vast amount of knowledge in human movement, I’m a strong believer in practical knowledge as something’s you just can’t learn from a book you can only learn them from working directly with people.
Can you provide your services online or remotely? If so, please add details.
Yes!
I can provide personal programs detailed to the persons goals using the equipment they have available or Virtual training via 1 to 1 video calls
What changes have you made to keep your customers safe from Covid-19?
Constant cleaning of equipment before each client
Following government guidelines regarding masks and social distancing and travel
Personal Training
1 to 1 personalised training and programs with a focus on real progress and achieving your goals.
Small group training with a focus on the individuals goals as well as the groups over all goal.
Rehab Practitioner
As a Rehab Practitioner I specialise in correcting Dysfunctional movement patterns and Muscle Imbalance Correction.
Using hands-on assessment and treatment techniques and Functional Movement Training.
Whether your
A athlete with niggling problems hampering your performance.
An active mother or father struggling with aches and pains as they manage work, exercise and raising a family.
Or something with a pain or soreness when moving that just won’t go away
Pilates
1 on 1 or small group pilates
Working on Individual goals to help improve health, flexibility and well-being through better movement and a stronger core
Sports Kinesiology
The perfect mixture of eastern and western practices using Masage, acupressure and functional movement practices to correct muscle imbalances, balance and movement issues, muscle and joint pain.
Masaage Therapy
Relaxation
Sports
Deep tissue
Acupressure
Surf lessons/coaching
1 on 1 or small group surf leasion
If your looking to learn how to surf or need help progressing to the next level, I’ve been teaching surfing for over 10 years and been surfing myself for over 35 years. I’m sure with all my knowledge I can help you get there.
