Power to Move

I was unsure of how I wanted to start making changes to my health, or quite how to tackle what I needed to do. I began seeing Cass and started realising that all my goals were achievable. When I wasn’t engaging in physical activity I used to explore easy, quick but unsustainable weight loss methods, leaving exercise as my lowest preference. Somehow, Cass has made exercise enjoyable. I am now part of a diverse, accepting and welcoming community of individuals who support and love one another. Power to Move isn’t a gym, it isn’t a fitness organisation... it is more personal. It’s unique. It’s a safe place to extend past your limits and comes with a community that will be supportive when you fail, or those times you struggle just to get up in the morning. I’ve been seeing Cass for 6 months now, and I have achieved things I just never thought I could. If you have differing needs, challenging mindsets, injury, kids you don’t know where to put when you want to exercise. This is the place for you. I am privileged and proud to be a client of Cass’. More...

Reviewed on Facebook

I was unsure of how I wanted to start making changes to my health, or quite how to tackle what I needed to do. I began seeing Cass and started realising that all my goals were achievable. When I wasn’t engaging in physical activity I used to explore easy, quick but unsustainable weight loss methods, leaving exercise as my lowest preference. Somehow, Cass has made exercise enjoyable. I am now part of a diverse, accepting and welcoming community of individuals who support and love one another. Power to Move isn’t a gym, it isn’t a fitness organisation... it is more personal. It’s unique. It’s a safe place to extend past your limits and comes with a community that will be supportive when you fail, or those times you struggle just to get up in the morning. I’ve been seeing Cass for 6 months now, and I have achieved things I just never thought I could. If you have differing needs, challenging mindsets, injury, kids you don’t know where to put when you want to exercise. This is the place for you. I am privileged and proud to be a client of Cass’. More...

Reviewed on Facebook

Professional, clean, supportive caring, understanding, variety of activities, great fun

Reviewed on Facebook

Professional, clean, supportive caring, understanding, variety of activities, great fun

Reviewed on Facebook