I’m Beau And I’ve been in the fitness industry for twenty years.
I have worked and owned gyms in the past and I know how to help and support your achievements.
I’m a personal trainer that collaborates with weight reduction, weight gain, HIIT workouts, cross fit, boxing, functional workouts, core strengthening, rehabilitation for any type of injury, pre and post pregnancy exercises, endurance training, kids fitness, online training, stretching, Tabata workouts and much more.
I believe in 45 mins workouts only because it limits resting time and keeps the heart rate high and your burning fat.
I absolutely love meeting new and incredible people everyday and my passion is to see your confidence grow with that positive end result.
Please feel free to contact me to help you because your not alone, I’m here to support and assist in reaching your goals.
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