NORMANHURST
Outdoor trainer who always gets my clients the result they want. Weekly goal setting and updates.
Nutrition guides.
Posture improvement.
End of workout stretching.
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Running Improvement
I can take you from couch to 10km in 12 weeks. Not only just a 10km, I will be able to get you to a time you are proud of.
Through improved balance, improved strength, better breathing skills and flexibility running will never hurt you.
Want to run? Contact me.
Mature Age Training
You are never too mature to train.
I am the best trainer that youhave clicked on to improve your qualityif life. Better balance, improved stability, strength, endurance, with a trainer who actually cares about you.
Balance and Stability
To improve your cognative thinking, having better balance leads to more awareness and clearer thought process.
I am the king of balance and stability.