One Motion Athletic
Online
(11)
Online
(11)
Chanise is a registered Sports Dietitian and Nutritionist and specialises body composition changes (losing weight, gaining muscle) while optimising athletic performance, energy levels and gut health.
If you would like to book in a FREE discovery call with Chanise, use this link: www.
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11 customer reviews
Sam
I had a great experience with Chanise. She was very understanding and knowledgeable, and gave me tailored and comprehensive tools and tips to help me with my nutrition journey. I would definitely recommend her services. More...
Katherine
I engaged Chanise as I needed a dietitian to help me figure out why I had extreme cravings for junk food all the time and always felt SO HUNGRY. She basically gave me life changing information. It’s been 4 months now and my appetite is completely regulated. So much so, that I lost weight just by following my bodies regulated appetite and no longer overeating from cravings. She is a star!!! Since working with Chanise, Dr Daniel is my go to osteo. I love these two - dynamic duo!! More...
Taylor
INCREDIBLE!!! I have progressed so much in the time I have been training with One Motion. Daniel & Chanice have been adapting to my changes in goals & the ever changing climate of the world ! Thank you guys , I look forward to continue developing my health & strength :) More...
Charlie
Training with One Motion hasn't just increased my strength and broadened my nutritional knowledge, they've completely changed my lifestyle.
I now have an amazing relationship with exercise, fitness and nutrition. Both coaches have helped me immensely and even when I moved from Australia to Central America, their online coaching was more than enough to keep me on track with such a huge environmental shift in my life. My recent change to a vegan diet wasn't a problem at all and Chanise has taught me so much about where I can alternatively get all my necessary nutrients to fuel myself for everyday life and training. My initial goals were to get a chin up (done) and become confident enough in my strength to do a handstand (also done!) I love their encouraging approach to goal setting as a positive; achieving a new skill and eventually attaining more reps (as opposed to my old goal setting of losing a certain amount of weight or looking a certain way)
I couldn't recommend One Motion more highly. Together their knowledge and insight is amazing and I can't wait to keep hitting my goals with their help!
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Lana
HOLY MOLY!!! You guys absolutely rock! Moving countries and keeping up with time differences, dealing with my weak wrist, and most importantly keeping me accountable for my food intake😅
Thank you for the constant adjustments and modifications to my program. My program was written EXACTLY for what I needed/wanted. THANK YOU
Working with you guys is one of the best my body has felt.
ALL THE LOVE AND SUCCESS
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Clint
I've recently started out training with oneMotion and love the detail and care taken in assisting my development. Having long term injuries from soccer, Daniel makes sure my program consists of exercises that will not put too much strain on those areas but allow me to build strength and mobility in these areas. As someone who has never really worked out, I do enjoy the 1 on 1 sessions and being pushed out of comfort zone. More...
Sidney
I’ve been training with these guys for a few years now and I can honestly say it’s the best choice I’ve made. They are very knowledgeable and the programs are tailor made to suit you and your goals. I would recommend them to anyone. Thanks for everything guys! More...
Marta
My sisters and I have been training with Daniel for a few months and I can honestly say it’s the best decision we’ve made.
The programs are created just for you based off your physical assessment and your personal goals. Daniel has been motivational, inspiring and uplifting at each session and super flexible with us. Each session we’re left aching, laughing and feeling stronger!!!
I’ve felt a massive difference in my physical strength in such a short time. From never being able to do a chin up, I am now able to do a few thanks to One Motion training 💪🏾
One Motion’s Instagram page is awesome and super helpful with their nutrition tips and delicious healthy recipes they post up daily! Check out their delicious smoothie recipe, sooo damn good!!! 🤤
Both Daniel and Chanise are dedicate to their clients and offer great and helpful knowledge on the best approach for your nutrition and physical journey.
I strongly recommend training with One Motion as these guys are the full package! They go out of their way to support your journey and motivate you to be the best version of YOU!!! 💯
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Aki
As a mum i had no motivation to get back into shape! Since discovering Daniel at one motion he has given me inspiration and motivation! Never a dull moment or an easy sessions. Every session i walk away feeling amazing and sore....No pain No gain... 😅 I feel so much stronger and flexible! I have honestly found my trainer for life!! Thank you Daniel you are a legend!!!! More...
Ben
Extremely passionate and knowledgeable team who are dedicated to helping me achieve my personal goals. Loving this journey with these great people! 🙏🏼
Chiara
Phenomenal strength coaches and nutrition is on point. 👌 never felt so strong or eaten this much food in my life. Love everything I am learning. They are both so attentive and helpful with technique. What a power couple!! ✌🏼 If you want the to be the best got to train with the best, right ?💯 More...
What do you love most about your job?
Educating people to take care of their body for health and longevity.
What inspired you to start your own business?
Education & Diverse Training. We believe education and diversity toward training is the cornerstone to long term results..
Why should our clients choose you?
We make getting results enjoyable. To reach your goals is a simple process of following a training program and nutrition. But only if you are able to enjoy the process..
Can you provide your services online or remotely? If so, please add details.
Yes, through online calls and immense chat support, you will never feel alone. At any moment you feel an increase of stress around friends or family, or even before a competition, you will have direct access to your Dietitian feel supported 100% of the time.
Sports Dietitian Consults
Nutrition consultations will focus on providing you with insight into your nutrition and how it affects your health and wellbeing.
As a Dietitian I will assist you in managing nutritional related disorders and diseases such as weight loss, muscle building, IBS, eating disorders, gut health, nutrient deficiencies, hormonal imbalances and improve sports performance.
Your consult will be focused on helping you gain an understanding of your food consumption and how it affects your general health, sleep and mental wellbeing.
Your personal dietary intake will be analysed and discussed to provide you with guidance, advice and structure around your eating patterns.
You will have time to ask questions and voice any particular health concerns you have. In the case of health concerns, nutrition and lifestyle recommendations will be provided.
At the end of your consult you will receive a report with notes from the consult as well as recommendations and tips to follow.
Medicare and Private Health Insurance Rebates Available
Sports Dietitian Coaching
Receive individualised dietetic coaching from an Accredited Practising Dietitian, with specific considerations to your training intensity, sports performance, body composition goals and work/social commitments.
- Customised nutrition plan to reach your health goals
- Access to extensive app to view recipes and your plan
- Fortnightly or Monthly 30 min accountability video consults
- Weekly check-ins for support via nutrition app
- Evidence based nutrition education and support
- Goal setting, habit building and behavioural change support
- Minimum 12-week commitment
Medicare and Private Health Insurance Rebates Available
