Odyssey Psychology
1/7-9 Plaza Parade, Maroochydore QLD 4558
1/7-9 Plaza Parade, Maroochydore QLD 4558
Tyrone is a registered psychologist and nutritionist. He offers face-to-face and telehealth psychology support for adults wanting help with various lifestyle, behavioural, emotional, and psychological problems.
Tyrone's primary areas of focus are weight management, anxiety, eating disorders, disordered eating and self-esteem-related issues, and insomnia.
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Why should our clients choose you?
My primary therapeutic approach is called Intensive Short-Term Psychotherapy (ISTDP) which is a unique the of therapy only offered by two other therapists on the Sunshine Coast.
ISTDP is for anyone looking to gain a better understanding of their emotional problems and the automatic mechanisms that were learnt early in life that contribute to their problems today. This approach will help you pay attention to your internal world and your emotions, so you have more emotional flexibility and the ability to choose how you want to respond to the external situation instead of automatically reacting with anxiety, anger, avoidance, or other defences that cause you problems.
I have a special interest in working with clients who struggle with weight management and body image concerns. It saddens me to see so many people get trapped in diet culture which causes them ongoing distress and problems in their lives. I take a non-diet approach with clients to help them understand the mechanisms and psychology of eating behaviour to free them from emotional eating and self-criticism related to their body image and weight.
Can you provide your services online or remotely? If so, please add details.
I can provide most of my services online or remotely via telehealth (e.g., video call).
Everything is kept very simple for you to make life easier. You will be sent a link to the video call prior to your appointment. Simply click on the link and it will connect you with me.
Anxiety
Psychological therapy for anxiety disorders
Depression
Psychological therapy for low mood and depression
Eating disorders
Cognitive Behavioural Therapy for eating disorders (CBT-E)
Intensive Short-Term Dynamic Psychotherapy (ISTDP) – this is a deeper emotionally focused approach.
Eating behaviour/weight management
Non-diet approach to issues related to eating behaviours (e.g., binging, cravings, chronic health risk, low self-esteem, etc.).
Insomnia/sleep issues
Cognitive Behavioural Therapy for Insomnia (CBT-i). This is the gold standard approach to treating insomnia. Treatment is more effective than medication in the long term.
Anger and irritability
Psychological therapy for anger related problems
