Aspley, QLD
I specialise in helping clients with weight loss and education around diet and lifestyle choices.
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How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is vital for disease prevention, overall health and happiness.
What do you love most about your job?
I love seeing my clients achieve their health goals.
What inspired you to start your own business?
I wanted to do something that made a difference to other people's lives.
Why should our clients choose you?
I am committed to helping clients improve their health and genuinely care about them .
Can you provide your services online or remotely? If so, please add details.
I can provide services both in clinic (at Aspley) and online.
What changes have you made to keep your customers safe from Covid-19?
I have completed a government Covid-19 course and allow time in between clients to wipe down all surfaces. We have plenty of room in the clinic so we can safely social distance.
Initial Consultation
* Comprehensive diet, lifestyle and health assessment
* Discussion of individual health, diet and food-related matters
* Discussion of clients goals and food preferences
* Explanation of how to fill out diet and symptom diary to bring back next visit
Follow Up Consultation
* Analysis of diet and symptom diary
* Discussion of prescribed dietary, lifestyle and nutritional recommendations
* Receive personalised meal ideas
* Review client goals and prepare action plan
* Identify obstacles/problems with client achieving their goals and develop solutions
* Ongoing support
Metabolic Balance 12 Week Program
Your Personalised All-Natural Well Being Program
Metabolic Balance is a science based holistic nutritional program designed by doctors and nutrition scientists for long term vibrant health and, if needed, weight loss.
The Metabolic Balance program uses your specific blood and health profiles to create a personalised nutrition plan (not a diet - just healthy eating). This helps you adjust your current daily eating habits by following a heathy, completely balanced and tailored dietary plan that fits your individual profile.
Your plan also includes 7 nutrition appointments and ongoing support.
Is Metabolic Balance for me?
If you answer yes to any one of the following statements, Metabolic Balance may be perfect for you.
Does your health and weight call for a permanent solution and you want to finally lose weight in a safe and health way?
Are you prepared to make significant healthy changes to your daily food choices and lifestyle?
You already suffer from health problems due to excess weight and/or poor eating habits and have poor health or illnesses such as: Type 2 diabetes, migraines, insulin resistance, high blood pressure, fatigue, body aches and pains, high cholesterol, osteoporosis, allergies and skin disorders.
If you would love to have renewed energy, be fit and healthy, regardless of your age!